Nurture: Mindful Moment for Caregivers Series...Movement for Overwhelmed Minds
July 6, 2025 July 6, 2025
with Dr. Christa H
SERIES OF CLASSES
Total # of Classes
1
Class length
60 minutes
Location
Virtual
In this session you will learn calming practices for stress navigation.
This 6-Week Wellness Series was intentionally designed just for YOU...the nurturers, the supporters, the ones who show up no matter what. We simply ask that you give yourself the same compassion you so freely give to others by carving out this time and allowing us to help you find refuge and some restoration!
The class takes place on...
- July 6 at 9:30 am (Sunday)
Reservations
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