Latjohns Pilates & Wellness
Welcome to LatJohns Pilates & Wellness!  
We look forward to providing you with top-notched service from beginning to end of your fitness journey within the LatJohns Pilates & Wellness Community!

OFFERING PRIVATE 1:1 SESSIONS BEGINNING AUGUST 1, 2026.  You can book these sessions at your convenience by visiting the Appointments tab.   

Please review the class schedule below and remember,  ALL  class times are listed in EST (Eastern Standard Time Zone) so please covert the times according to your geographic locations...specifically regarding the Virtual "Mat" Classes.  
Click on each class below to find out more about what to expect.  Meet you on the mat and/or Reformer! 😉👍🏾

WHAT YOU'LL NEED FOR Virtual Mat CLASS:
  • Pilates Mat
  • Water/Drink (optional)
  • Small Towel (optional)
  • Accessories-Ring, Small Weights, Bands, etc. (Used for specified classes).  

WHAT YOU'LL NEED FOR In-Person REFORMER & YOGA CLASSES IS PROVIDED BY THE LATJOHNS PILATES & WELLNESS STUDIO.  

Make sure to follow LatJohns Pilates on Instagram (@latjohnspilates)  for updates, class information and so much more!

Lastly, life happens & last-minute changes are inevitable...that being said, should you realize that you CANNOT make your class, please remember to please remember to cancel your reservation at least 4 hours out to avoid receiving a "late cancellation" or "no show" charge!  Any/all classes cancelled less than two hours prior to the start of class is defined as a late cancel.  Simply NOT calling or showing up for a class that you have reserved, is considered a "No Show".  Due to the high demand of classes...both of these offenses can & will result in a loss of a Punchpass Credit or additional charges.   Should you encounter an emergency situation, and you need to contact me, please don't hesitate to call my cell phone @ (404) 263-6222 directly.   Thanks in advance for your understanding/cooperation. 
No class found for the selected class and location.
Aug
7 Fri
Today
August 7
Friday TODAY
6:30 am
Reformer Align the Spine (ALL Levels PLUS)
45 minutes
Latonia
7:30 am
Reformer Align the Spine (L1)
45 minutes
Latonia
8:15 am
Yoga: Melt into Stillness-Vin/Yin (Heated) Flow
1 hour
Spry Lee Scott (sub for Charone S)
8:30 am
Reformer Align the Spine (L2)
45 minutes
Latonia
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
45 minutes
Latonia
5 SPOTS LEFT
12:15 pm
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
1 hour
Latonia
Aug
8 Sat
Tomorrow
August 8
Saturday TOMORROW
8:00 am
Reformer-HIIT the Reformer (All Level Plus)
45 minutes
Colton S
4 SPOTS LEFT
9:00 am
Reformer-HIIT the Reformer (L1)
45 minutes
Colton S
9:00 am
Yoga: Ground & Glow (Non-Heated)
1 hour
Cheryl Floyd
10:00 am
Reformer-HIIT the Reformer! (L2)
45 minutes
Colton S
10:30 am
Yoga: Ignite & Flow (Heated)
1 hour
Cheryl Floyd
11:15 am
Reformer FBF (Fundamentals)
45 minutes
Colton S
2 SPOTS LEFT
Aug
9 Sun
August 9
Sunday
9:30 amGMT-04:00
Yoga-Mindful Movement & Meditation (Virtual)
ONLINE
1 hour
Dr. Christa H
11:00 am
Yoga-Restorative/Gentle Stretch
1 hour
Marsha S
1:00 pm
Yoga: Breathe & Bloom-For Pregnancy & Beyond
1 hour
Cheryl Floyd (sub for Charone S)
Aug
10 Mon
August 10
Monday
8:15 am
Yoga-LJPW Power Flow (Heated)
1 hour
Spry Lee Scott
8:30 am
Reformer FBF (Full Body Focus) L2
45 minutes
Colton S
9:30 am
Reformer FBF (Full Body Focus)-L1
45 minutes
Colton S
10:30 am
Reformer FBF (ALL Levels PLUS)
45 minutes
Colton S
12:00 pm
Private 1:1 Training Session w/Leilani (50 Minute)
50 minutes
Leilani
1 SPOT LEFT
1:00 pm
Private 1:1 Training Session w/Leilani (50 Minute)
50 minutes
Leilani
1 SPOT LEFT
4:00 pm
Reformer FBF (ALL Levels PLUS)
45 minutes
Colton S
5:00 pm
Reformer FBF (Full Body Focus)-L1
45 minutes
Colton S
6:00 pm
Reformer FBF (Full Body Focus) L2
45 minutes
Colton S
4 SPOTS LEFT
6:15 pm
Yoga-Restorative/Gentle Stretch
1 hour
Katrina M
7:00 pmGMT-04:00
Live/Virtual-Mat Fun Fit Delight
ONLINE
30 minutes
Virtual
Colton S
Aug
11 Tue
August 11
Tuesday
6:30 am
Reformer FBF (ALL Levels PLUS)
45 minutes
Leilani
7:30 am
Reformer FBF (Full Body Focus)-L1
45 minutes
Leilani
8:15 am
Yoga: Strength & Spirit (Heated) Flow
1 hour
Cheryl Floyd
8:30 am
Reformer FBF (Full Body Focus) L2
45 minutes
Leilani
9:30 am
Private 1:1 Training Session w/Colton (50 Minute)
50 minutes
Colton S
1 SPOT LEFT
4:00 pm
Reformer FBF (Fundamentals)
45 minutes
Latonia
5 SPOTS LEFT
5:00 pm
Reformer FBF (Full Body Focus)-L1
45 minutes
Latonia
6:00 pm
Reformer FBF (Full Body Focus) L2
45 minutes
Latonia
6:30 pm
Yoga-Sculpt
1 hour
Cheryl Floyd
7:00 pmGMT-04:00
Live/Virtual-Mat Fun Fit Delight
ONLINE
30 minutes
Virtual
Latonia
Aug
12 Wed
August 12
Wednesday
8:15 am
Yoga: Refresh & Refocus Flow
1 hour
Cheryl Floyd (sub for Charone S)
8:30 am
Reformer Mix (Level 2)
45 minutes
Latonia
4 SPOTS LEFT
9:30 am
Reformer Mix (Level 1)
45 minutes
Latonia
10:30 am
Reformer Mix (ALL Levels PLUS)
45 minutes
Latonia
12:15 pm
Yoga-Mindful Flow (45 Mins)
45 minutes
Marsha S
4:00 pm
Reformer Mix (ALL Levels PLUS)
45 minutes
Colton S
5:00 pm
Reformer Mix (Level 1)
45 minutes
Colton S
6:00 pm
Reformer Mix (Level 2)
45 minutes
Colton S
7:00 pm
Yoga-Sound Healing
1 hour 15 minutes
Christy Lin
Aug
13 Thu
August 13
Thursday
6:30 am
Reformer FBF (ALL Levels PLUS)
45 minutes
Leilani
7:30 am
Reformer FBF (Full Body Focus)-L1
45 minutes
Leilani
8:15 am
Yoga: Rise & Release (Heated) Flow
1 hour
Cheryl Floyd
8:30 am
Reformer FBF (Full Body Focus) L2
45 minutes
Leilani
5 SPOTS LEFT
9:30 am
Reformer FBF (Fundamentals)
45 minutes
Leilani
5 SPOTS LEFT
12:30 pm
Private 1:1 Training Session w/Colton (50 Minute)
50 minutes
Colton S
CLASS FULL
4:00 pm
Reformer-HIIT the Reformer (All Level Plus)
45 minutes
Latonia
5:00 pm
Reformer-HIIT the Reformer (L1)
45 minutes
Latonia
6:00 pm
Reformer-HIIT the Reformer! (L2)
45 minutes
Latonia
6:30 pm
Yoga-Vin /Yin
1 hour
Cheryl Floyd (sub for Charone S)
7:00 pmGMT-04:00
Live/Virtual-Mat Fun Fit Delight
ONLINE
30 minutes
Virtual
Latonia
Aug
14 Fri
August 14
Friday
6:30 am
Reformer Align the Spine (ALL Levels PLUS)
45 minutes
Latonia
7:30 am
Reformer Align the Spine (L1)
45 minutes
Latonia
8:15 am
Yoga: Melt into Stillness-Vin/Yin (Heated) Flow
1 hour
Cheryl Floyd (sub for Charone S)
8:30 am
Reformer Align the Spine (L2)
45 minutes
Latonia
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
45 minutes
Latonia
12:15 pm
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
1 hour
Latonia
Aug
15 Sat
August 15
Saturday
8:00 am
Reformer Mix (ALL Levels PLUS)
45 minutes
Stacie J
4 SPOTS LEFT
9:00 am
Reformer Mix (Level 1)
45 minutes
Stacie J
5 SPOTS LEFT
9:00 am
Yoga: Ground & Glow (Non-Heated)
1 hour
Cheryl Floyd (sub for Charone S)
10:00 am
Reformer Mix (Level 2)
45 minutes
Stacie J
10:30 am
Yoga: Ignite & Flow (Heated)
1 hour
Cheryl Floyd (sub for Charone S)
11:15 am
Reformer FBF (Fundamentals)
45 minutes
Stacie J
2 SPOTS LEFT
Aug
16 Sun
August 16
Sunday
9:30 amGMT-04:00
Yoga-Mindful Movement & Meditation (Virtual)
ONLINE
1 hour
Dr. Christa H
11:00 am
Yoga-Restorative/Gentle Stretch
1 hour
Marsha S
1:00 pm
Yoga: Breathe & Bloom-For Pregnancy & Beyond
1 hour
Cheryl Floyd (sub for Charone S)
Aug
17 Mon
August 17
Monday
8:15 am
Yoga-LJPW Power Flow (Heated)
1 hour
Cheryl Floyd (sub for Spry Lee Scott)
8:30 am
Reformer FBF (Full Body Focus) L2
45 minutes
Colton S
9:30 am
Reformer FBF (Full Body Focus)-L1
45 minutes
Colton S
10:30 am
Reformer FBF (ALL Levels PLUS)
45 minutes
Colton S
12:00 pm
Private 1:1 Training Session w/Leilani (50 Minute)
50 minutes
Leilani
1 SPOT LEFT
1:00 pm
Private 1:1 Training Session w/Leilani (50 Minute)
50 minutes
Leilani
1 SPOT LEFT
4:00 pm
Reformer FBF (ALL Levels PLUS)
45 minutes
Colton S
5:00 pm
Reformer FBF (Full Body Focus)-L1
45 minutes
Colton S
5 SPOTS LEFT
6:00 pm
Reformer FBF (Full Body Focus) L2
45 minutes
Colton S
6:15 pm
Yoga-Restorative/Gentle Stretch
1 hour
Katrina M
7:00 pmGMT-04:00
Live/Virtual-Mat Fun Fit Delight
ONLINE
30 minutes
Virtual
Colton S
Aug
18 Tue
August 18
Tuesday
6:30 am
Reformer FBF (ALL Levels PLUS)
45 minutes
Leilani
7:30 am
Reformer FBF (Full Body Focus)-L1
45 minutes
Leilani
8:15 am
Yoga: Strength & Spirit (Heated) Flow
1 hour
Cheryl Floyd
8:30 am
Reformer FBF (Full Body Focus) L2
45 minutes
Leilani
9:30 am
Private 1:1 Training Session w/Colton (50 Minute)
50 minutes
Colton S
1 SPOT LEFT
10:30 am
Private 1:1 Training Session w/Colton (50 Minute)
50 minutes
Colton S
1 SPOT LEFT
11:30 am
Private 1:1 Training Session w/Colton (50 Minute)
50 minutes
Colton S
1 SPOT LEFT
12:30 pm
Private 1:1 Training Session w/Colton (50 Minute)
50 minutes
Colton S
1 SPOT LEFT
4:00 pm
Reformer FBF (Fundamentals)
45 minutes
Latonia
5 SPOTS LEFT
5:00 pm
Reformer FBF (Full Body Focus)-L1
45 minutes
Latonia
6:00 pm
Reformer FBF (Full Body Focus) L2
45 minutes
Latonia
6:30 pm
Yoga-Sculpt
1 hour
Cheryl Floyd
7:00 pmGMT-04:00
Live/Virtual-Mat Fun Fit Delight
ONLINE
30 minutes
Virtual
Latonia
Aug
19 Wed
August 19
Wednesday
8:15 am
Yoga: Refresh & Refocus Flow
1 hour
Charone S
8:30 am
Reformer Mix (Level 2)
45 minutes
Latonia
9:30 am
Reformer Mix (Level 1)
45 minutes
Latonia
10:30 am
Reformer Mix (ALL Levels PLUS)
45 minutes
Latonia
12:15 pm
Yoga-Mindful Flow (45 Mins)
45 minutes
Marsha S
4:00 pm
Reformer Mix (ALL Levels PLUS)
45 minutes
Colton S
5:00 pm
Reformer Mix (Level 1)
45 minutes
Colton S
5 SPOTS LEFT
6:00 pm
Reformer Mix (Level 2)
45 minutes
Colton S
7:00 pm
Yoga: Nidra
1 hour 15 minutes
Marsha S
Aug
20 Thu
August 20
Thursday
6:30 am
Reformer FBF (ALL Levels PLUS)
45 minutes
Leilani
7:30 am
Reformer FBF (Full Body Focus)-L1
45 minutes
Leilani
8:15 am
Yoga: Rise & Release (Heated) Flow
1 hour
Cheryl Floyd
8:30 am
Reformer FBF (Full Body Focus) L2
45 minutes
Leilani
9:30 am
Private 1:1 Training Session w/Colton (50 Minute)
50 minutes
Colton S
1 SPOT LEFT
9:30 am
Reformer FBF (Fundamentals)
45 minutes
Leilani
5 SPOTS LEFT
10:30 am
Private 1:1 Training Session w/Colton (50 Minute)
50 minutes
Colton S
1 SPOT LEFT
11:30 am
Private 1:1 Training Session w/Colton (50 Minute)
50 minutes
Colton S
1 SPOT LEFT
12:30 pm
Private 1:1 Training Session w/Colton (50 Minute)
50 minutes
Colton S
1 SPOT LEFT
4:00 pm
Reformer-HIIT the Reformer (All Level Plus)
45 minutes
Latonia
5:00 pm
Reformer-HIIT the Reformer (L1)
45 minutes
Latonia
6:00 pm
Reformer-HIIT the Reformer! (L2)
45 minutes
Latonia
6:30 pm
Yoga-Vin /Yin
1 hour
Charone S
7:00 pmGMT-04:00
Live/Virtual-Mat Fun Fit Delight
ONLINE
30 minutes
Virtual
Latonia
Aug
21 Fri
August 21
Friday
6:30 am
Reformer Align the Spine (ALL Levels PLUS)
45 minutes
Latonia
7:30 am
Reformer Align the Spine (L1)
45 minutes
Latonia
8:15 am
Yoga: Melt into Stillness-Vin/Yin (Heated) Flow
1 hour
Charone S
8:30 am
Reformer Align the Spine (L2)
45 minutes
Latonia
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
45 minutes
Latonia
12:15 pm
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
1 hour
Latonia
7:00 pm
The Alchemy of Man: (9-Part) Men's Yoga Series (5/9)
1 hour
Spry Lee Scott
Aug
22 Sat
August 22
Saturday
8:00 am
Reformer-HIIT the Reformer (All Level Plus)
45 minutes
Latonia
4 SPOTS LEFT
9:00 am
Reformer-HIIT the Reformer (L1)
45 minutes
Latonia
9:00 am
Yoga: Ground & Glow (Non-Heated)
1 hour
Cheryl Floyd
10:00 am
Reformer-HIIT the Reformer! (L2)
45 minutes
Latonia
10:30 am
Yoga: Ignite & Flow (Heated)
1 hour
Cheryl Floyd
11:15 am
Reformer FBF (Fundamentals)
45 minutes
Latonia
5 SPOTS LEFT
Aug
23 Sun
August 23
Sunday
9:30 amGMT-04:00
Yoga-Mindful Movement & Meditation (Virtual)
ONLINE
1 hour
Dr. Christa H
11:00 am
Yoga-Restorative/Gentle Stretch
1 hour
Marsha S
1:00 pm
Yoga: Breathe & Bloom-For Pregnancy & Beyond
1 hour
Charone S
Aug
24 Mon
August 24
Monday
8:15 am
Yoga-LJPW Power Flow (Heated)
1 hour
Spry Lee Scott
8:30 am
Reformer FBF (Full Body Focus) L2
45 minutes
Latonia (sub for Colton S)
9:30 am
Reformer FBF (Full Body Focus)-L1
45 minutes
Latonia (sub for Colton S)
10:30 am
Reformer FBF (ALL Levels PLUS)
45 minutes
Latonia (sub for Colton S)
12:00 pm
Private 1:1 Training Session w/Leilani (50 Minute)
50 minutes
Leilani
1 SPOT LEFT
1:00 pm
Private 1:1 Training Session w/Leilani (50 Minute)
50 minutes
Leilani
1 SPOT LEFT
4:00 pm
Reformer FBF (ALL Levels PLUS)
45 minutes
Latonia (sub for Colton S)
5:00 pm
Reformer FBF (Full Body Focus)-L1
45 minutes
Latonia (sub for Colton S)
6:00 pm
Reformer FBF (Full Body Focus) L2
45 minutes
Latonia (sub for Colton S)
6:15 pm
Yoga-Restorative/Gentle Stretch
1 hour
Katrina M
7:00 pmGMT-04:00
Live/Virtual-Mat Fun Fit Delight
ONLINE
30 minutes
Virtual
Latonia (sub for Colton S)
Aug
25 Tue
August 25
Tuesday
6:30 am
Reformer FBF (ALL Levels PLUS)
45 minutes
Leilani
7:30 am
Reformer FBF (Full Body Focus)-L1
45 minutes
Leilani
8:15 am
Yoga: Strength & Spirit (Heated) Flow
1 hour
Cheryl Floyd
8:30 am
Reformer FBF (Full Body Focus) L2
45 minutes
Leilani
4:00 pm
Reformer FBF (Fundamentals)
45 minutes
Latonia
5 SPOTS LEFT
5:00 pm
Reformer FBF (Full Body Focus)-L1
45 minutes
Latonia
6:00 pm
Reformer FBF (Full Body Focus) L2
45 minutes
Latonia
6:30 pm
Yoga-Sculpt
1 hour
Cheryl Floyd
7:00 pmGMT-04:00
Live/Virtual-Mat Fun Fit Delight
ONLINE
30 minutes
Virtual
Latonia
Aug
26 Wed
August 26
Wednesday
8:15 am
Yoga: Refresh & Refocus Flow
1 hour
Charone S
8:30 am
Reformer Mix (Level 2)
45 minutes
Latonia
9:30 am
Reformer Mix (Level 1)
45 minutes
Latonia
10:30 am
Reformer Mix (ALL Levels PLUS)
45 minutes
Latonia
12:15 pm
Yoga-Mindful Flow (45 Mins)
45 minutes
Marsha S
4:00 pm
Reformer Mix (ALL Levels PLUS)
45 minutes
Latonia (sub for Colton S)
5:00 pm
Reformer Mix (Level 1)
45 minutes
Latonia (sub for Colton S)
6:00 pm
Reformer Mix (Level 2)
45 minutes
Latonia (sub for Colton S)
7:00 pm
Yoga: Reflect + Sound
1 hour
Tamiko Hope
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