Latjohns Pilates

March 2026

Welcome to LatJohns Pilates & Wellness!  
We look forward to providing you with top-notched service from beginning to end of your fitness journey within the LatJohns Pilates & Wellness Community!
Please review the class schedule below and remember,  ALL  class times are listed in EST (Eastern Standard Time Zone) so please covert the times according to your geographic locations...specifically regarding the Virtual "Mat" Classes.  
Click on each class below to find out more about what to expect.  Meet you on the mat and/or Reformer! 😉👍🏾

WHAT YOU'LL NEED FOR Virtual Mat CLASS:
  • Pilates Mat
  • Water/Drink (optional)
  • Small Towel (optional)
  • Accessories-Ring, Small Weights, Bands, etc. (Used for specified classes).  

WHAT YOU'LL NEED FOR REFORMER CLASS:
  • Reformer Pad (optional)
  • Water/Drink (optional)
  • Small Towel (optional)

Make sure to follow LatJohns Pilates on Instagram (@latjohnspilates)  for updates, class information and so much more!

Lastly, life happens & last-minute changes are inevitable...that being said, should you realize that you CANNOT make your class, please remember to cancel your reservation at least 4 hours out to avoid receiving a "late cancellation" or "no show" charge!  Any/all classes cancelled less than two hours prior to the start of class is defined as a late cancel.  Simply NOT calling or showing up for a class that you have reserved, is considered a "No Show".  Due to the high demand of classes...both of these offenses can & will result in a loss of a Punchpass Credit or additional charges.   Should you encounter an emergency situation, and you need to contact me, please don't hesitate to call my cell phone @ (404) 263-6222 directly.   Thanks in advance for your understanding/cooperation. 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
23
24
25
26
27
28
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
8:15 am
Yoga-LJPW Power Flow (Heated)
Spry Lee Scott
8:30 am
Reformer FBF (Full Body Focus) L2
Colton S
9:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
10:30 am
Reformer FBF (ALL Levels PLUS)
Colton S
4:00 pm
Reformer FBF (ALL Levels PLUS)
Colton S
5:00 pm
Reformer FBF (Full Body Focus)-L1
Colton S
6:00 pm
Reformer FBF (Full Body Focus) L2
Colton S
6:15 pm
Yoga-Restorative/Gentle Stretch
Katrina M
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Colton S
ONLINE
24
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
8:15 am
Yoga: Strength & Spirit (Heated) Flow
Cheryl Floyd
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
4:00 pm
Reformer FBF (Fundamentals)
Latonia
5:00 pm
Reformer FBF (Full Body Focus)-L1
Latonia
6:00 pm
Reformer FBF (Full Body Focus) L2
Latonia
6:30 pm
Yoga-Sculpt
Cheryl Floyd
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Latonia
ONLINE
25
8:15 am
Yoga: Refresh & Refocus Flow
Charone S
8:30 am
Reformer Mix (Level 2)
Stacie J
9:30 am
Reformer Mix (Level 1)
Stacie J
10:30 am
Reformer Mix (ALL Levels PLUS)
Stacie J
12:15 pm
Yoga-Mindful Flow (45 Mins)
Marsha S
4:00 pm
Reformer Mix (ALL Levels PLUS)
Stacie J
5:00 pm
Reformer Mix (Level 1)
Stacie J
6:00 pm
Reformer Mix (Level 2)
Stacie J
7:00 pm
Yoga: Nidra
Marsha S
26
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
8:15 am
Yoga: Rise & Release (Heated) Flow
Cheryl Floyd
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
9:30 am
Reformer FBF (Fundamentals)
Leilani
4:00 pm
Reformer-HIIT the Reformer (All Level Plus)
Latonia
5:00 pm
Reformer-HIIT the Reformer (L1)
Latonia
6:00 pm
Reformer-HIIT the Reformer! (L2)
Latonia
6:30 pm
Yoga-Vin /Yin
Charone S
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Latonia
ONLINE
27
TODAY
6:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
7:30 am
Reformer Align the Spine (L1)
Latonia
45 minutes
3 spots left
8:15 am
Yoga: Melt into Stillness-Vin/Yin (Heated) Flow
Charone S
1 hour
8:30 am
Reformer Align the Spine (L2)
Latonia
45 minutes
1 spot left
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
Class Full - Waitlist Available
12:15 pm
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
Latonia
1 hour
5 spots left
28
8:00 am
Reformer-HIIT the Reformer (All Level Plus)
Latonia
45 minutes
1 spot left
9:00 am
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
2 spots left
9:00 am
Yoga: Ground & Glow (Non-Heated)
Cheryl Floyd
1 hour
10:00 am
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
1 spot left
10:30 am
Yoga: Ignite & Flow (Heated)
Cheryl Floyd
1 hour
11:15 am
Reformer FBF (Fundamentals)
Latonia
45 minutes
1 spot left
29
9:30 am
Yoga-Mindful Movement & Meditation (Virtual)
Dr. Christa H
1 hour
ONLINE
11:00 am
Yoga-Restorative/Gentle Stretch
Marsha S
1 hour
1:00 pm
Yoga: Breathe & Bloom-For Pregnancy & Beyond
Cheryl Floyd
1 hour
3:00 pm
Wellness Movement: Line Dancing Class
Maisha L
1 hour
30
8:15 am
Yoga-LJPW Power Flow (Heated)
Spry Lee Scott
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
9:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
4 spots left
10:30 am
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
5 spots left
4:00 pm
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
5:00 pm
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
5 spots left
6:00 pm
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
2 spots left
6:15 pm
Yoga-Restorative/Gentle Stretch
Katrina M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Colton S
30 minutes
ONLINE
31
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
3 spots left
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
1 spot left
8:15 am
Yoga: Strength & Spirit (Heated) Flow
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
2 spots left
4:00 pm
Reformer FBF (Fundamentals)
Latonia
45 minutes
3 spots left
5:00 pm
Reformer FBF (Full Body Focus)-L1
Latonia
45 minutes
2 spots left
6:00 pm
Reformer FBF (Full Body Focus) L2
Latonia
45 minutes
6:30 pm
Yoga-Sculpt
Cheryl Floyd
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
1
Intro to Kundalini-THIS MONTH ONLY has been moved to the 5th Wednesday
4/29 @ 7pm
8:15 am
Yoga: Refresh & Refocus Flow
Charone S
1 hour
8:30 am
Reformer Mix (Level 2)
Stacie J
45 minutes
1 spot left
9:30 am
Reformer Mix (Level 1)
Stacie J
45 minutes
4 spots left
10:30 am
Reformer Mix (ALL Levels PLUS)
Stacie J
45 minutes
12:15 pm
Yoga-Mindful Flow (45 Mins)
Marsha S
45 minutes
4:00 pm
Reformer Mix (ALL Levels PLUS)
Stacie J
45 minutes
5:00 pm
Reformer Mix (Level 1)
Stacie J
45 minutes
6:00 pm
Reformer Mix (Level 2)
Stacie J
45 minutes
2
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
4 spots left
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
3 spots left
8:15 am
Yoga: Rise & Release (Heated) Flow
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
5 spots left
9:30 am
Reformer FBF (Fundamentals)
Leilani
45 minutes
5 spots left
4:00 pm
Reformer-HIIT the Reformer (All Level Plus)
Latonia
45 minutes
5 spots left
5:00 pm
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
6:00 pm
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
6:30 pm
Yoga-Vin /Yin
Charone S
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
3
6:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
7:30 am
Reformer Align the Spine (L1)
Latonia
45 minutes
4 spots left
8:15 am
Yoga: Melt into Stillness-Vin/Yin (Heated) Flow
Charone S
1 hour
8:30 am
Reformer Align the Spine (L2)
Latonia
45 minutes
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
4 spots left
12:15 pm
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
Latonia
1 hour
4
8:00 am
Reformer Mix (ALL Levels PLUS)
Stacie J
45 minutes
4 spots left
9:00 am
Reformer Mix (Level 1)
Stacie J
45 minutes
5 spots left
9:00 am
Yoga: Ground & Glow (Non-Heated)
Cheryl Floyd
1 hour
10:00 am
Reformer Mix (Level 2)
Stacie J
45 minutes
10:30 am
Yoga: Ignite & Flow (Heated)
Cheryl Floyd
1 hour
11:15 am
Reformer FBF (Fundamentals)
Stacie J
45 minutes
Class Full - Waitlist Available
1:30 pm
50+ Ways to Celebrate Margo's Special Day! (Private Party)
Latonia
3 hours
5
9:30 am
Yoga-Mindful Movement & Meditation (Virtual)
Dr. Christa H
1 hour
ONLINE
CANCELLED
11:00 am
Yoga-Restorative/Gentle Stretch
Marsha S
1 hour
1:00 pm
Yoga: Breathe & Bloom-For Pregnancy & Beyond
Charone S
1 hour
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