Latjohns Pilates

January 2026

Welcome to LatJohns Pilates & Wellness!  
We look forward to providing you with top-notched service from beginning to end of your fitness journey within the LatJohns Pilates & Wellness Community!
Please review the class schedule below and remember,  ALL  class times are listed in EST (Eastern Standard Time Zone) so please covert the times according to your geographic locations...specifically regarding the Virtual "Mat" Classes.  
Click on each class below to find out more about what to expect.  Meet you on the mat and/or Reformer! 😉👍🏾

WHAT YOU'LL NEED FOR Virtual Mat CLASS:
  • Pilates Mat
  • Water/Drink (optional)
  • Small Towel (optional)
  • Accessories-Ring, Small Weights, Bands, etc. (Used for specified classes).  

WHAT YOU'LL NEED FOR REFORMER CLASS:
  • Reformer Pad (optional)
  • Water/Drink (optional)
  • Small Towel (optional)

Make sure to follow LatJohns Pilates on Instagram (@latjohnspilates)  for updates, class information and so much more!

Lastly, life happens & last-minute changes are inevitable...that being said, should you realize that you CANNOT make your class, please remember to cancel your reservation at least 4 hours out to avoid receiving a "late cancellation" or "no show" charge!  Any/all classes cancelled less than two hours prior to the start of class is defined as a late cancel.  Simply NOT calling or showing up for a class that you have reserved, is considered a "No Show".  Due to the high demand of classes...both of these offenses can & will result in a loss of a Punchpass Credit or additional charges.   Should you encounter an emergency situation, and you need to contact me, please don't hesitate to call my cell phone @ (404) 263-6222 directly.   Thanks in advance for your understanding/cooperation. 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
8:00 am
Yoga-LJPW Power Flow (Heated)
Cheryl Floyd
8:30 am
Reformer FBF (Full Body Focus) L2
Colton S
9:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
10:30 am
Reformer FBF (ALL Levels PLUS)
Colton S
4:00 pm
Reformer FBF (ALL Levels PLUS)
Colton S
5:00 pm
Reformer FBF (Full Body Focus)-L1
Colton S
6:00 pm
Reformer FBF (Full Body Focus) L2
Colton S
6:15 pm
Yoga-Restorative/Gentle Stretch
Katrina M
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Colton S
ONLINE
20
TODAY
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
8:00 am
Yoga: Strength & Spirit (Heated) Flow
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
4:00 pm
Reformer FBF (Fundamentals)
Latonia
45 minutes
3 spots left
5:00 pm
Reformer FBF (Full Body Focus)-L1
Latonia
45 minutes
Class Full - Waitlist Available
6:00 pm
Reformer FBF (Full Body Focus) L2
Latonia
45 minutes
2 spots left
6:30 pm
Yoga-Sculpt
Ebony M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
21
8:00 am
Yoga: Refresh & Refocus Flow
Charone S
1 hour
8:30 am
Reformer Mix (Level 2)
Stacie J
45 minutes
1 spot left
9:30 am
Reformer Mix (Level 1)
Stacie J
45 minutes
Class Full - Waitlist Available
10:30 am
Reformer Mix (ALL Levels PLUS)
Stacie J
45 minutes
12:15 pm
Yoga-Mindful Flow (45 Mins)
Cheryl Floyd
45 minutes
4:00 pm
Reformer Mix (ALL Levels PLUS)
Stacie J
45 minutes
5:00 pm
Reformer Mix (Level 1)
Stacie J
45 minutes
Class Full - Waitlist Available
6:00 pm
Reformer Mix (Level 2)
Stacie J
45 minutes
Class Full - Waitlist Available
7:00 pm
Yoga-iRest
Jill E
1 hour
22
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
Class Full - Waitlist Available
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
3 spots left
8:00 am
Yoga: Rise & Release (Heated) Flow
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
3 spots left
9:30 am
Reformer FBF (Fundamentals)
Leilani
45 minutes
3 spots left
4:00 pm
Reformer-HIIT the Reformer (All Level Plus)
Latonia
45 minutes
5:00 pm
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
3 spots left
6:00 pm
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
2 spots left
6:30 pm
Yoga-Vin /Yin
Ebony M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
23
6:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
Class Full - Waitlist Available
7:30 am
Reformer Align the Spine (L1)
Latonia
45 minutes
1 spot left
8:00 am
Yoga: Melt into Stillness-Vin/Yin (Heated) Flow
Charone S
1 hour
8:30 am
Reformer Align the Spine (L2)
Latonia
45 minutes
3 spots left
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
2 spots left
12:15 pm
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
Latonia
1 hour
5 spots left
24
8:00 am
Reformer-HIIT the Reformer (All Level Plus)
Latonia
45 minutes
Class Full - Waitlist Available
9:00 am
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
2 spots left
9:00 am
Yoga: Ground & Glow (Non-Heated)
Charone S
1 hour
10:00 am
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
Class Full - Waitlist Available
10:30 am
Yoga: Ignite & Flow (Heated)
Charone S
1 hour
11:15 am
Reformer FBF (Fundamentals)
Latonia
45 minutes
2 spots left
25
9:30 am
Yoga-Mindful Movement & Meditation (Virtual)
Dr. Christa H
1 hour
ONLINE
11:00 am
Yoga-Restorative/Gentle Stretch
Marsha S
1 hour
1:00 pm
Yoga: Breathe & Bloom-For Pregnancy & Beyond
Charone S
1 hour
2:15 pm
Beyond the Mat: Vision Board Workshop (January)
Katrina M
2 hours
26
8:00 am
Yoga-LJPW Power Flow (Heated)
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
5 spots left
10:30 am
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
4:00 pm
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
5 spots left
5:00 pm
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
3 spots left
6:00 pm
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
4 spots left
6:15 pm
Yoga-Restorative/Gentle Stretch
Katrina M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Colton S
30 minutes
ONLINE
27
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
Class Full - Waitlist Available
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
8:00 am
Yoga: Strength & Spirit (Heated) Flow
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
2 spots left
4:00 pm
Reformer FBF (Fundamentals)
Latonia
45 minutes
5 spots left
5:00 pm
Reformer FBF (Full Body Focus)-L1
Latonia
45 minutes
1 spot left
6:00 pm
Reformer FBF (Full Body Focus) L2
Latonia
45 minutes
6:30 pm
Yoga-Sculpt
Ebony M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
28
New Yoga Nidra Class @ 7p!!!
Welcome Back Marsha!!!
8:00 am
Yoga: Refresh & Refocus Flow
Cheryl Floyd
1 hour
8:30 am
Reformer Mix (Level 2)
Stacie J
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer Mix (Level 1)
Stacie J
45 minutes
1 spot left
10:30 am
Reformer Mix (ALL Levels PLUS)
Stacie J
45 minutes
12:15 pm
Yoga-Mindful Flow (45 Mins)
Cheryl Floyd
45 minutes
4:00 pm
Reformer Mix (ALL Levels PLUS)
Stacie J
45 minutes
5:00 pm
Reformer Mix (Level 1)
Stacie J
45 minutes
5 spots left
6:00 pm
Reformer Mix (Level 2)
Stacie J
45 minutes
5 spots left
7:00 pm
Yoga: Nidra
Marsha S
1 hour 15 minutes
29
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
Class Full - Waitlist Available
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
8:00 am
Yoga: Rise & Release (Heated) Flow
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
4 spots left
9:30 am
Reformer FBF (Fundamentals)
Leilani
45 minutes
4 spots left
4:00 pm
Reformer-HIIT the Reformer (All Level Plus)
Latonia
45 minutes
5:00 pm
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
1 spot left
6:00 pm
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
6:30 pm
Yoga-Vin /Yin
Ebony M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
30
6:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
4 spots left
7:30 am
Reformer Align the Spine (L1)
Latonia
45 minutes
4 spots left
8:00 am
Yoga: Melt into Stillness-Vin/Yin (Heated) Flow
Cheryl Floyd
1 hour
8:30 am
Reformer Align the Spine (L2)
Latonia
45 minutes
4 spots left
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
4 spots left
12:15 pm
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
Latonia
1 hour
31
8:00 am
Reformer Mix (ALL Levels PLUS)
Stacie J
45 minutes
1 spot left
9:00 am
Reformer Mix (Level 1)
Stacie J
45 minutes
4 spots left
9:00 am
Yoga: Ground & Glow (Non-Heated)
Cheryl Floyd
1 hour
10:00 am
Reformer Mix (Level 2)
Stacie J
45 minutes
2 spots left
10:30 am
Yoga: Ignite & Flow (Heated)
Cheryl Floyd
1 hour
11:15 am
Reformer FBF (Fundamentals)
Stacie J
45 minutes
4 spots left
1
9:30 am
Yoga-Mindful Movement & Meditation (Virtual)
Dr. Christa H
1 hour
ONLINE
11:00 am
Yoga-Restorative/Gentle Stretch
Marsha S
1 hour
1:00 pm
Yoga: Breathe & Bloom-For Pregnancy & Beyond
Cheryl Floyd
1 hour
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