Latjohns Pilates

January 2026

Welcome to LatJohns Pilates & Wellness!  
We look forward to providing you with top-notched service from beginning to end of your fitness journey within the LatJohns Pilates & Wellness Community!
Please review the class schedule below and remember,  ALL  class times are listed in EST (Eastern Standard Time Zone) so please covert the times according to your geographic locations...specifically regarding the Virtual "Mat" Classes.  
Click on each class below to find out more about what to expect.  Meet you on the mat and/or Reformer! 😉👍🏾

WHAT YOU'LL NEED FOR Virtual Mat CLASS:
  • Pilates Mat
  • Water/Drink (optional)
  • Small Towel (optional)
  • Accessories-Ring, Small Weights, Bands, etc. (Used for specified classes).  

WHAT YOU'LL NEED FOR REFORMER CLASS:
  • Reformer Pad (optional)
  • Water/Drink (optional)
  • Small Towel (optional)

Make sure to follow LatJohns Pilates on Instagram (@latjohnspilates)  for updates, class information and so much more!

Lastly, life happens & last-minute changes are inevitable...that being said, should you realize that you CANNOT make your class, please remember to cancel your reservation at least 4 hours out to avoid receiving a "late cancellation" or "no show" charge!  Any/all classes cancelled less than two hours prior to the start of class is defined as a late cancel.  Simply NOT calling or showing up for a class that you have reserved, is considered a "No Show".  Due to the high demand of classes...both of these offenses can & will result in a loss of a Punchpass Credit or additional charges.   Should you encounter an emergency situation, and you need to contact me, please don't hesitate to call my cell phone @ (404) 263-6222 directly.   Thanks in advance for your understanding/cooperation. 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
8:00 am
Yoga-LJPW Power Flow (Heated)
Cheryl Floyd
CANCELLED
8:30 am
Reformer FBF (Full Body Focus) L2
Colton S
CANCELLED
9:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
CANCELLED
10:30 am
Reformer FBF (ALL Levels PLUS)
Colton S
CANCELLED
4:00 pm
Reformer FBF (ALL Levels PLUS)
Colton S
5:00 pm
Reformer FBF (Full Body Focus)-L1
Colton S
6:00 pm
Reformer FBF (Full Body Focus) L2
Colton S
6:15 pm
Yoga-Restorative/Gentle Stretch
Katrina M
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Colton S
ONLINE
27
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
8:00 am
Yoga: Strength & Spirit (Heated) Flow
Cheryl Floyd
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
4:00 pm
Reformer FBF (Fundamentals)
Latonia
5:00 pm
Reformer FBF (Full Body Focus)-L1
Latonia
6:00 pm
Reformer FBF (Full Body Focus) L2
Latonia
6:30 pm
Yoga-Sculpt
Ebony M
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Latonia
ONLINE
28
8:00 am
Yoga: Refresh & Refocus Flow
Cheryl Floyd
8:30 am
Reformer Mix (Level 2)
Stacie J
9:30 am
Reformer Mix (Level 1)
Stacie J
10:30 am
Reformer Mix (ALL Levels PLUS)
Stacie J
12:15 pm
Yoga-Mindful Flow (45 Mins)
Cheryl Floyd
4:00 pm
Reformer Mix (ALL Levels PLUS)
Stacie J
5:00 pm
Reformer Mix (Level 1)
Stacie J
6:00 pm
Reformer Mix (Level 2)
Stacie J
7:00 pm
Yoga: Nidra
Marsha S
29
TODAY
6:30 am
Reformer FBF (ALL Levels PLUS)
Latonia
45 minutes
7:30 am
Reformer FBF (Full Body Focus)-L1
Latonia
45 minutes
8:00 am
Yoga: Rise & Release (Heated) Flow
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Latonia
45 minutes
9:30 am
Reformer FBF (Fundamentals)
Latonia
45 minutes
4:00 pm
Reformer-HIIT the Reformer (All Level Plus)
Latonia
45 minutes
5:00 pm
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
2 spots left
6:00 pm
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
1 spot left
6:30 pm
Yoga-Vin /Yin
Ebony M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
30
6:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
1 spot left
7:30 am
Reformer Align the Spine (L1)
Latonia
45 minutes
1 spot left
8:00 am
Yoga: Melt into Stillness-Vin/Yin (Heated) Flow
Cheryl Floyd
1 hour
8:30 am
Reformer Align the Spine (L2)
Latonia
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
Class Full - Waitlist Available
12:15 pm
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
Colton S
1 hour
5 spots left
31
8:00 am
Reformer Mix (ALL Levels PLUS)
Colton S
45 minutes
3 spots left
9:00 am
Reformer Mix (Level 1)
Colton S
45 minutes
Class Full - Waitlist Available
9:00 am
Yoga: Ground & Glow (Non-Heated)
Cheryl Floyd
1 hour
10:00 am
Reformer Mix (Level 2)
Colton S
45 minutes
Class Full - Waitlist Available
10:30 am
Yoga: Ignite & Flow (Heated)
Cheryl Floyd
1 hour
11:15 am
Reformer FBF (Fundamentals)
Colton S
45 minutes
3 spots left
1
9:30 am
Yoga-Mindful Movement & Meditation (Virtual)
Dr. Christa H
1 hour
ONLINE
11:00 am
Yoga-Restorative/Gentle Stretch
Marsha S
1 hour
1:00 pm
Yoga: Breathe & Bloom-For Pregnancy & Beyond
Cheryl Floyd
1 hour
3:00 pm
Wellness Movement: Line Dancing Class
Maisha L
1 hour
loading...