Latjohns Pilates

December 2025

Welcome to LatJohns Pilates & Wellness!  
We look forward to providing you with top-notched service from beginning to end of your fitness journey within the LatJohns Pilates & Wellness Community!
Please review the class schedule below and remember,  ALL  class times are listed in EST (Eastern Standard Time Zone) so please covert the times according to your geographic locations...specifically regarding the Virtual "Mat" Classes.  
Click on each class below to find out more about what to expect.  Meet you on the mat and/or Reformer! 😉👍🏾

WHAT YOU'LL NEED FOR Virtual Mat CLASS:
  • Pilates Mat
  • Water/Drink (optional)
  • Small Towel (optional)
  • Accessories-Ring, Small Weights, Bands, etc. (Used for specified classes).  

WHAT YOU'LL NEED FOR REFORMER CLASS:
  • Reformer Pad (optional)
  • Water/Drink (optional)
  • Small Towel (optional)

Make sure to follow LatJohns Pilates on Instagram (@latjohnspilates)  for updates, class information and so much more!

Lastly, life happens & last-minute changes are inevitable...that being said, should you realize that you CANNOT make your class, please remember to cancel your reservation at least 4 hours out to avoid receiving a "late cancellation" or "no show" charge!  Any/all classes cancelled less than two hours prior to the start of class is defined as a late cancel.  Simply NOT calling or showing up for a class that you have reserved, is considered a "No Show".  Due to the high demand of classes...both of these offenses can & will result in a loss of a Punchpass Credit or additional charges.   Should you encounter an emergency situation, and you need to contact me, please don't hesitate to call my cell phone @ (404) 263-6222 directly.   Thanks in advance for your understanding/cooperation. 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
8:00 am
Yoga-LJPW Power Flow (Heated)
Cheryl Floyd
8:30 am
Reformer FBF (Full Body Focus) L2
Colton S
9:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
10:30 am
Reformer FBF (ALL Levels PLUS)
Colton S
11:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
12:15 pm
Yoga-Restorative/Gentle Stretch
Cheryl Floyd
12:30 pm
Live/Virtual-Mat Fun Fit Delight
Latonia
ONLINE
30
TODAY
Morning Classes Only!
7:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
8:00 am
Yoga-Warm Flow (Heated)
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
9:30 am
Reformer Mix (Level 1)
Leilani
45 minutes
10:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
11:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
12:15 pm
Yoga-Vinyasa
Cheryl Floyd
1 hour
12:30 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
31
Morning Classes Only!
8:00 am
Yoga-Vinyasa
Charone S
1 hour
8:30 am
Reformer UBHC (Upper Body/Hard Core) L2
Colton S
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer UBHC (Upper Body+Hard Core) L1
Colton S
45 minutes
Class Full - Waitlist Available
10:30 am
Reformer UBHC (ALL Levels PLUS)
Colton S
45 minutes
Class Full - Waitlist Available
11:30 am
Reformer UBHC (Upper Body+Hard Core) L1
Colton S
45 minutes
3 spots left
12:15 pm
Yoga-Mindful Flow (45 Mins)
Cheryl Floyd
45 minutes
1
NEW YEAR/NEW YOU
The FREE Yoga Session = One Class. Multiple Voices. One Powerful Experience!!!
8:30 am
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
Class Full - Waitlist Available
10:00 am
Reset & Rise: A New Year Yoga Journey (FREE NYD CLASS)
Cheryl Floyd
1 hour 15 minutes
FREE
Class Full - Waitlist Available
12:30 pm
Wellness/Movement: Line Dancing (FREE NYD CLASS)
Maisha L
1 hour
FREE
Class Full - Waitlist Available
2
7:30 am
Reformer Align the Spine (L1)
Latonia
45 minutes
Class Full - Waitlist Available
8:00 am
Yoga: Melt into Stillness-Vin/Yin (Heated) Flow
Charone S
1 hour
8:30 am
Reformer Align the Spine (L2)
Latonia
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
Class Full - Waitlist Available
10:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
3 spots left
11:45 am
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
Latonia
1 hour
1 spot left
3
8:00 am
Reformer-HIIT the Reformer (All Level Plus)
Latonia
45 minutes
Class Full - Waitlist Available
9:00 am
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
Class Full - Waitlist Available
9:00 am
Yoga: Ground & Glow (Non-Heated)
Charone S
1 hour
10:00 am
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
Class Full - Waitlist Available
10:30 am
Yoga: Ignite & Flow (Heated)
Charone S
1 hour
11:15 am
Reformer FBF (Fundamentals)
Latonia
45 minutes
CANCELLED
4
9:30 am
Yoga-Mindful Movement & Meditation (Virtual)
Dr. Christa H
1 hour
ONLINE
11:00 am
Yoga-Restorative/Gentle Stretch
Marsha S
1 hour
1:00 pm
Yoga: Breathe & Bloom-For Pregnancy & Beyond
Charone S
1 hour
loading...