Latjohns Pilates

October 2025

Welcome to LatJohns Pilates & Wellness!  
Please be advised that we are currently finalizing the schedules for the remaining months of 2025.  We anticipate having everything completed in the coming days.  Thank you in advance for your patience and continued support!
We look forward to providing you with top-notched service from beginning to end of your fitness journey within the LatJohns Pilates & Wellness Community!
Please review the class schedule below and remember,  ALL  class times are listed in EST (Eastern Standard Time Zone) so please covert the times according to your geographic locations...specifically regarding the Virtual "Mat" Classes.  
Click on each class below to find out more about what to expect.  Meet you on the mat and/or Reformer! 😉👍🏾

WHAT YOU'LL NEED FOR Virtual Mat CLASS:
  • Pilates Mat
  • Water/Drink (optional)
  • Small Towel (optional)
  • Accessories-Ring, Small Weights, Bands, etc. (Used for specified classes).  

WHAT YOU'LL NEED FOR REFORMER CLASS:
  • Reformer Pad (optional)
  • Water/Drink (optional)
  • Small Towel (optional)

Make sure to follow LatJohns Pilates on Instagram (@latjohnspilates)  for updates, class information and so much more!

Lastly, life happens & last-minute changes are inevitable...that being said, should you realize that you CANNOT make your class, please remember to cancel your reservation at least 4 hours out to avoid receiving a "late cancellation" or "no show" charge!  Any/all classes cancelled less than two hours prior to the start of class is defined as a late cancel.  Simply NOT calling or showing up for a class that you have reserved, is considered a "No Show".  Due to the high demand of classes...both of these offenses can & will result in a loss of a Punchpass Credit or additional charges.   Should you encounter an emergency situation, and you need to contact me, please don't hesitate to call my cell phone @ (404) 263-6222 directly.   Thanks in advance for your understanding/cooperation. 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
TODAY
8:00 am
Yoga-(Heated) Hatha Flow
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
9:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
10:30 am
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
4:00 pm
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
5:00 pm
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
1 spot left
6:00 pm
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
Class Full - Waitlist Available
6:15 pm
Yoga-Restorative/Gentle Stretch
Katrina M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Colton S
30 minutes
ONLINE
14
4p-NEW CLASS ALERT!!!
Replaced Reformer Mix-ALL Levels PLUS w/Reformer FBF-FUNDAMENTALS for beginner level practitioners
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
Class Full - Waitlist Available
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
2 spots left
8:00 am
Yoga-Warm Flow (Heated)
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
Class Full - Waitlist Available
4:00 pm
Reformer FBF (Fundamentals)
Latonia
45 minutes
Class Full - Waitlist Available
5:00 pm
Reformer Mix (Level 1)
Latonia
45 minutes
Class Full - Waitlist Available
6:00 pm
Reformer Mix (Level 2)
Latonia
45 minutes
Class Full - Waitlist Available
6:30 pm
Yoga-Vinyasa
Ebony M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
15
8:00 am
Yoga-Vinyasa
Charone S
1 hour
8:30 am
Reformer UBHC (Upper Body/Hard Core) L2
Stacie J
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer UBHC (Upper Body+Hard Core) L1
Stacie J
45 minutes
Class Full - Waitlist Available
10:30 am
Reformer UBHC (ALL Levels PLUS)
Stacie J
45 minutes
4 spots left
12:15 pm
Yoga-Gentle Stretch (45 Mins)
Marsha S
45 minutes
4:00 pm
Reformer UBHC (ALL Levels PLUS)
Stacie J
45 minutes
5:00 pm
Reformer UBHC (Upper Body+Hard Core) L1
Stacie J
45 minutes
5 spots left
6:00 pm
Reformer UBHC (Upper Body/Hard Core) L2
Stacie J
45 minutes
Class Full - Waitlist Available
7:00 pm
Yoga-iRest
Jill E
1 hour
16
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
Class Full - Waitlist Available
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
Class Full - Waitlist Available
8:00 am
Yoga-Warm Flow (Heated)
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer FBF (Fundamentals)
Leilani
45 minutes
3 spots left
4:00 pm
Reformer-HIIT the Reformer (All Level Plus)
Latonia
1 hour
5 spots left
5:00 pm
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
Class Full - Waitlist Available
6:00 pm
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
2 spots left
6:30 pm
Yoga-Sculpt
Ebony M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
17
12:15P-NEW CLASS ALERT!!!
Pilates Mat Class temporarily replaces Mindful Flow Yoga EVERY Friday (until further notice)
6:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
Class Full - Waitlist Available
7:30 am
Reformer Align the Spine (L1)
Latonia
45 minutes
Class Full - Waitlist Available
8:00 am
Yoga-Vinyasa
Charone S
1 hour
8:30 am
Reformer Align the Spine (L2)
Latonia
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
3 spots left
12:15 pm
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
Latonia
1 hour
3 spots left
18
8:00 am
Reformer-HIIT the Reformer (All Level Plus)
Colton S
1 hour
Class Full - Waitlist Available
9:00 am
Reformer-HIIT the Reformer (L1)
Colton S
45 minutes
Class Full - Waitlist Available
9:00 am
Yoga-Vinyasa
Charone S
1 hour
10:00 am
Reformer-HIIT the Reformer! (L2)
Colton S
45 minutes
3 spots left
10:30 am
Yoga-Vinyasa (Heated)
Charone S
1 hour
11:15 am
Reformer FBF (Fundamentals)
Colton S
45 minutes
1 spot left
19
9:30 am
Yoga-Mindful Movement & Meditation (Virtual)
Dr. Christa H
1 hour
ONLINE
11:00 am
Yoga-Restorative/Gentle Stretch
Keji Ita
1 hour
3:15 pm
FREE---Yoga on the Yard: Sol Flow Sunday
Katrina M
1 hour
FREE
20
8:00 am
Yoga-(Heated) Hatha Flow
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
2 spots left
10:30 am
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
4:00 pm
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
5 spots left
5:00 pm
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
3 spots left
6:00 pm
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
Class Full - Waitlist Available
6:15 pm
Yoga-Restorative/Gentle Stretch
Katrina M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Colton S
30 minutes
ONLINE
21
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
1 spot left
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
3 spots left
8:00 am
Yoga-Warm Flow (Heated)
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
Class Full - Waitlist Available
4:00 pm
Reformer FBF (Fundamentals)
Latonia
45 minutes
5 spots left
5:00 pm
Reformer Mix (Level 1)
Latonia
45 minutes
2 spots left
6:00 pm
Reformer Mix (Level 2)
Latonia
45 minutes
Class Full - Waitlist Available
6:30 pm
Yoga-Vinyasa
Ebony M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
22
8:00 am
Yoga-Vinyasa
Charone S
1 hour
8:30 am
Reformer UBHC (Upper Body/Hard Core) L2
Stacie J
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer UBHC (Upper Body+Hard Core) L1
Stacie J
45 minutes
3 spots left
10:30 am
Reformer UBHC (ALL Levels PLUS)
Stacie J
45 minutes
12:15 pm
Yoga-Gentle Stretch (45 Mins)
Charone S
45 minutes
4:00 pm
Reformer UBHC (ALL Levels PLUS)
Stacie J
45 minutes
5:00 pm
Reformer UBHC (Upper Body+Hard Core) L1
Stacie J
45 minutes
5 spots left
6:00 pm
Reformer UBHC (Upper Body/Hard Core) L2
Stacie J
45 minutes
2 spots left
7:00 pm
Yoga-RnB Yoga (Warm) Flow
Keji Ita
1 hour
23
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
Class Full - Waitlist Available
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
3 spots left
8:00 am
Yoga-Warm Flow (Heated)
Charone S
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
3 spots left
9:30 am
Reformer FBF (Fundamentals)
Leilani
45 minutes
4 spots left
4:00 pm
Reformer-HIIT the Reformer (All Level Plus)
Latonia
1 hour
5:00 pm
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
1 spot left
6:00 pm
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
Class Full - Waitlist Available
6:30 pm
Yoga-Sculpt
Ebony M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
24
6:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
Class Full - Waitlist Available
7:30 am
Reformer Align the Spine (L1)
Latonia
45 minutes
Class Full - Waitlist Available
8:00 am
Yoga-Vinyasa
Charone S
1 hour
8:30 am
Reformer Align the Spine (L2)
Latonia
45 minutes
2 spots left
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
12:15 pm
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
Latonia
1 hour
25
8:00 am
Reformer-HIIT the Reformer (All Level Plus)
Stacie J
1 hour
Class Full - Waitlist Available
9:00 am
Reformer-HIIT the Reformer (L1)
Stacie J
45 minutes
4 spots left
9:00 am
Yoga-Vinyasa
Charone S
1 hour
10:00 am
Reformer-HIIT the Reformer! (L2)
Stacie J
45 minutes
4 spots left
10:30 am
Yoga-Vinyasa (Heated)
Charone S
1 hour
11:15 am
Reformer FBF (Fundamentals)
Stacie J
45 minutes
1 spot left
26
9:30 am
Yoga-Mindful Movement & Meditation (Virtual)
Dr. Christa H
1 hour
ONLINE
11:00 am
Yoga-Restorative/Gentle Stretch
Keji Ita
1 hour
3:15 pm
FREE---Yoga on the Yard: Sol Flow Sunday
Katrina M
1 hour
FREE
27
8:00 am
Yoga-(Heated) Hatha Flow
Eric S
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
10:30 am
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
4:00 pm
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
5:00 pm
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
4 spots left
6:00 pm
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
2 spots left
6:15 pm
Yoga-Restorative/Gentle Stretch
Katrina M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Colton S
30 minutes
ONLINE
28
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
Class Full - Waitlist Available
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
5 spots left
8:00 am
Yoga-Warm Flow (Heated)
Charone S
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
Class Full - Waitlist Available
4:00 pm
Reformer FBF (Fundamentals)
Latonia
45 minutes
5 spots left
5:00 pm
Reformer Mix (Level 1)
Latonia
45 minutes
3 spots left
6:00 pm
Reformer Mix (Level 2)
Latonia
45 minutes
3 spots left
6:30 pm
Yoga-Vinyasa
Ebony M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
29
8:00 am
Yoga-Vinyasa
Charone S
1 hour
8:30 am
Reformer UBHC (Upper Body/Hard Core) L2
Stacie J
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer UBHC (Upper Body+Hard Core) L1
Stacie J
45 minutes
5 spots left
10:30 am
Reformer UBHC (ALL Levels PLUS)
Stacie J
45 minutes
12:15 pm
Yoga-Gentle Stretch (45 Mins)
Cheryl Floyd
45 minutes
4:00 pm
Reformer UBHC (ALL Levels PLUS)
Stacie J
45 minutes
5:00 pm
Reformer UBHC (Upper Body+Hard Core) L1
Stacie J
45 minutes
6:00 pm
Reformer UBHC (Upper Body/Hard Core) L2
Stacie J
45 minutes
7:00 pm
Yoga-Empowered Rest
Ebony M
1 hour
30
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
Class Full - Waitlist Available
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
Class Full - Waitlist Available
8:00 am
Yoga-Warm Flow (Heated)
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
4 spots left
9:30 am
Reformer FBF (Fundamentals)
Leilani
45 minutes
5 spots left
4:00 pm
Reformer-HIIT the Reformer (All Level Plus)
Latonia
1 hour
5:00 pm
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
6:00 pm
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
3 spots left
6:30 pm
Yoga-Sculpt
Ebony M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
31
6:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
Class Full - Waitlist Available
7:30 am
Reformer Align the Spine (L1)
Latonia
45 minutes
Class Full - Waitlist Available
8:00 am
Yoga-Vinyasa
Charone S
1 hour
8:30 am
Reformer Align the Spine (L2)
Latonia
45 minutes
4 spots left
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
5 spots left
12:15 pm
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
Latonia
1 hour
1
8:00 am
Reformer-HIIT the Reformer (All Level Plus)
Latonia
1 hour
2 spots left
9:00 am
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
2 spots left
9:00 am
Yoga-Vinyasa
Cheryl Floyd
1 hour
10:00 am
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
3 spots left
10:30 am
Yoga-Vinyasa (Heated)
Cheryl Floyd
1 hour
11:15 am
Reformer FBF (Fundamentals)
Latonia
45 minutes
4 spots left
2
9:30 am
Yoga-Mindful Movement & Meditation (Virtual)
Dr. Christa H
1 hour
ONLINE
11:00 am
Yoga-Restorative/Gentle Stretch
Keji Ita
1 hour
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