Latjohns Pilates

March 2026

Welcome to LatJohns Pilates & Wellness!  
We look forward to providing you with top-notched service from beginning to end of your fitness journey within the LatJohns Pilates & Wellness Community!
Please review the class schedule below and remember,  ALL  class times are listed in EST (Eastern Standard Time Zone) so please covert the times according to your geographic locations...specifically regarding the Virtual "Mat" Classes.  
Click on each class below to find out more about what to expect.  Meet you on the mat and/or Reformer! 😉👍🏾

WHAT YOU'LL NEED FOR Virtual Mat CLASS:
  • Pilates Mat
  • Water/Drink (optional)
  • Small Towel (optional)
  • Accessories-Ring, Small Weights, Bands, etc. (Used for specified classes).  

WHAT YOU'LL NEED FOR REFORMER CLASS:
  • Reformer Pad (optional)
  • Water/Drink (optional)
  • Small Towel (optional)

Make sure to follow LatJohns Pilates on Instagram (@latjohnspilates)  for updates, class information and so much more!

Lastly, life happens & last-minute changes are inevitable...that being said, should you realize that you CANNOT make your class, please remember to cancel your reservation at least 4 hours out to avoid receiving a "late cancellation" or "no show" charge!  Any/all classes cancelled less than two hours prior to the start of class is defined as a late cancel.  Simply NOT calling or showing up for a class that you have reserved, is considered a "No Show".  Due to the high demand of classes...both of these offenses can & will result in a loss of a Punchpass Credit or additional charges.   Should you encounter an emergency situation, and you need to contact me, please don't hesitate to call my cell phone @ (404) 263-6222 directly.   Thanks in advance for your understanding/cooperation. 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
23
24
25
26
27
28
1
2
8:15 am
Yoga-LJPW Power Flow (Heated)
Spry Lee Scott
8:30 am
Reformer FBF (Full Body Focus) L2
Latonia
9:30 am
Reformer FBF (Full Body Focus)-L1
Latonia
10:30 am
Reformer FBF (ALL Levels PLUS)
Latonia
4:00 pm
Reformer FBF (ALL Levels PLUS)
Latonia
5:00 pm
Reformer FBF (Full Body Focus)-L1
Latonia
6:00 pm
Reformer FBF (Full Body Focus) L2
Latonia
6:15 pm
Yoga-Restorative/Gentle Stretch
Katrina M
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Latonia
ONLINE
3
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
8:15 am
Yoga: Strength & Spirit (Heated) Flow
Cheryl Floyd
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
4:00 pm
Reformer FBF (Fundamentals)
Latonia
5:00 pm
Reformer FBF (Full Body Focus)-L1
Latonia
6:00 pm
Reformer FBF (Full Body Focus) L2
Latonia
6:30 pm
Yoga-Sculpt
Cheryl Floyd
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Latonia
ONLINE
4
8:15 am
Yoga: Refresh & Refocus Flow
Charone S
8:30 am
Reformer Mix (Level 2)
Stacie J
9:30 am
Reformer Mix (Level 1)
Stacie J
10:30 am
Reformer Mix (ALL Levels PLUS)
Stacie J
12:15 pm
Yoga-Mindful Flow (45 Mins)
Marsha S
4:00 pm
Reformer Mix (ALL Levels PLUS)
Stacie J
5:00 pm
Reformer Mix (Level 1)
Stacie J
6:00 pm
Reformer Mix (Level 2)
Stacie J
7:00 pm
Yoga: Intro to Kundalini
Dr. Christa H
5
TODAY
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
8:15 am
Yoga: Rise & Release (Heated) Flow
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
9:30 am
Reformer FBF (Fundamentals)
Leilani
45 minutes
4:00 pm
Reformer-HIIT the Reformer (All Level Plus)
Latonia
45 minutes
5:00 pm
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
3 spots left
6:00 pm
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
6:30 pm
Yoga-Vin /Yin
Charone S
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
6
6:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
3 spots left
7:30 am
Reformer Align the Spine (L1)
Latonia
45 minutes
5 spots left
8:15 am
Yoga: Melt into Stillness-Vin/Yin (Heated) Flow
Charone S
1 hour
8:30 am
Reformer Align the Spine (L2)
Latonia
45 minutes
4 spots left
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
4 spots left
12:15 pm
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
Latonia
1 hour
7
8:00 am
Reformer-HIIT the Reformer (All Level Plus)
Latonia
45 minutes
1 spot left
9:00 am
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
2 spots left
9:00 am
Yoga: Ground & Glow (Non-Heated)
Charone S
1 hour
10:00 am
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
10:30 am
Yoga: Ignite & Flow (Heated)
Charone S
1 hour
11:15 am
Reformer FBF (Fundamentals)
Latonia
45 minutes
3 spots left
8
9:30 am
Yoga-Mindful Movement & Meditation (Virtual)
Dr. Christa H
1 hour
ONLINE
11:00 am
Yoga-Restorative/Gentle Stretch
Marsha S
1 hour
1:00 pm
Yoga: Breathe & Bloom-For Pregnancy & Beyond
Charone S
1 hour
3:00 pm
Wellness Movement: Line Dancing Class
Maisha L
1 hour
9
8:15 am
Yoga-LJPW Power Flow (Heated)
Spry Lee Scott
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
5 spots left
9:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
10:30 am
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
4:00 pm
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
5:00 pm
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
5 spots left
6:00 pm
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
Class Full - Waitlist Available
6:15 pm
Yoga-Restorative/Gentle Stretch
Katrina M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Colton S
30 minutes
ONLINE
10
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
4 spots left
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
8:15 am
Yoga: Strength & Spirit (Heated) Flow
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
3 spots left
4:00 pm
Reformer FBF (Fundamentals)
Latonia
45 minutes
3 spots left
5:00 pm
Reformer FBF (Full Body Focus)-L1
Latonia
45 minutes
4 spots left
6:00 pm
Reformer FBF (Full Body Focus) L2
Latonia
45 minutes
6:30 pm
Yoga-Sculpt
Cheryl Floyd
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
11
8:15 am
Yoga: Refresh & Refocus Flow
Charone S
1 hour
8:30 am
Reformer Mix (Level 2)
Stacie J
45 minutes
5 spots left
9:30 am
Reformer Mix (Level 1)
Stacie J
45 minutes
10:30 am
Reformer Mix (ALL Levels PLUS)
Stacie J
45 minutes
12:15 pm
Yoga-Mindful Flow (45 Mins)
Marsha S
45 minutes
4:00 pm
Reformer Mix (ALL Levels PLUS)
Stacie J
45 minutes
5:00 pm
Reformer Mix (Level 1)
Stacie J
45 minutes
6:00 pm
Reformer Mix (Level 2)
Stacie J
45 minutes
7:00 pm
Yoga-Sound Healing
Christy Lin
1 hour 15 minutes
12
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
8:15 am
Yoga: Rise & Release (Heated) Flow
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
9:30 am
Reformer FBF (Fundamentals)
Leilani
45 minutes
2 spots left
4:00 pm
Reformer-HIIT the Reformer (All Level Plus)
Latonia
45 minutes
5:00 pm
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
6:00 pm
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
6:30 pm
Yoga-Vin /Yin
Charone S
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
13
6:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
7:30 am
Reformer Align the Spine (L1)
Latonia
45 minutes
5 spots left
8:15 am
Yoga: Melt into Stillness-Vin/Yin (Heated) Flow
Charone S
1 hour
8:30 am
Reformer Align the Spine (L2)
Latonia
45 minutes
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
12:15 pm
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
Latonia
1 hour
14
8:00 am
Reformer Mix (ALL Levels PLUS)
Stacie J
45 minutes
3 spots left
9:00 am
Reformer Mix (Level 1)
Stacie J
45 minutes
5 spots left
9:00 am
Yoga: Ground & Glow (Non-Heated)
Cheryl Floyd
1 hour
10:00 am
Reformer Mix (Level 2)
Stacie J
45 minutes
10:30 am
Yoga: Ignite & Flow (Heated)
Cheryl Floyd
1 hour
11:15 am
Reformer FBF (Fundamentals)
Stacie J
45 minutes
1 spot left
15
9:30 am
Yoga-Mindful Movement & Meditation (Virtual)
Dr. Christa H
1 hour
ONLINE
11:00 am
Yoga-Restorative/Gentle Stretch
Marsha S
1 hour
1:00 pm
Yoga: Breathe & Bloom-For Pregnancy & Beyond
Charone S
1 hour
3:00 pm
Wellness Movement: Line Dancing Class
Maisha L
1 hour
16
8:15 am
Yoga-LJPW Power Flow (Heated)
Spry Lee Scott
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
9:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
10:30 am
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
4:00 pm
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
5:00 pm
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
6:00 pm
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
3 spots left
6:15 pm
Yoga-Restorative/Gentle Stretch
Katrina M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Colton S
30 minutes
ONLINE
17
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
5 spots left
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
8:15 am
Yoga: Strength & Spirit (Heated) Flow
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
4:00 pm
Reformer FBF (Fundamentals)
Latonia
45 minutes
4 spots left
5:00 pm
Reformer FBF (Full Body Focus)-L1
Latonia
45 minutes
4 spots left
6:00 pm
Reformer FBF (Full Body Focus) L2
Latonia
45 minutes
6:30 pm
Yoga-Sculpt
Cheryl Floyd
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
18
8:15 am
Yoga: Refresh & Refocus Flow
Charone S
1 hour
8:30 am
Reformer Mix (Level 2)
Stacie J
45 minutes
9:30 am
Reformer Mix (Level 1)
Stacie J
45 minutes
10:30 am
Reformer Mix (ALL Levels PLUS)
Stacie J
45 minutes
12:15 pm
Yoga-Mindful Flow (45 Mins)
Marsha S
45 minutes
4:00 pm
Reformer Mix (ALL Levels PLUS)
Stacie J
45 minutes
5:00 pm
Reformer Mix (Level 1)
Stacie J
45 minutes
6:00 pm
Reformer Mix (Level 2)
Stacie J
45 minutes
7:00 pm
Yoga: Stretching into Stillness (Yin + Sound Bowl) Experience
Jill E
1 hour
19
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
8:15 am
Yoga: Rise & Release (Heated) Flow
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
9:30 am
Reformer FBF (Fundamentals)
Leilani
45 minutes
5 spots left
4:00 pm
Reformer-HIIT the Reformer (All Level Plus)
Latonia
45 minutes
5:00 pm
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
6:00 pm
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
6:30 pm
Yoga-Vin /Yin
Charone S
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
20
6:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
7:30 am
Reformer Align the Spine (L1)
Latonia
45 minutes
8:15 am
Yoga: Melt into Stillness-Vin/Yin (Heated) Flow
Charone S
1 hour
8:30 am
Reformer Align the Spine (L2)
Latonia
45 minutes
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
12:15 pm
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
Latonia
1 hour
21
8:00 am
Reformer-HIIT the Reformer (All Level Plus)
Colton S
45 minutes
9:00 am
Reformer-HIIT the Reformer (L1)
Colton S
45 minutes
5 spots left
9:00 am
Yoga: Ground & Glow (Non-Heated)
Charone S
1 hour
10:00 am
Reformer-HIIT the Reformer! (L2)
Colton S
45 minutes
10:30 am
Yoga: Ignite & Flow (Heated)
Charone S
1 hour
11:15 am
Reformer FBF (Fundamentals)
Colton S
45 minutes
5 spots left
22
9:30 am
Yoga-Mindful Movement & Meditation (Virtual)
Dr. Christa H
1 hour
ONLINE
11:00 am
Yoga-Restorative/Gentle Stretch
Marsha S
1 hour
1:00 pm
Yoga: Breathe & Bloom-For Pregnancy & Beyond
Charone S
1 hour
3:00 pm
Wellness Movement: Line Dancing Class
Maisha L
1 hour
23
8:15 am
Yoga-LJPW Power Flow (Heated)
Spry Lee Scott
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
9:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
10:30 am
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
4:00 pm
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
5:00 pm
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
6:00 pm
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
5 spots left
6:15 pm
Yoga-Restorative/Gentle Stretch
Katrina M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Colton S
30 minutes
ONLINE
24
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
8:15 am
Yoga: Strength & Spirit (Heated) Flow
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
4:00 pm
Reformer FBF (Fundamentals)
Latonia
45 minutes
5 spots left
5:00 pm
Reformer FBF (Full Body Focus)-L1
Latonia
45 minutes
5 spots left
6:00 pm
Reformer FBF (Full Body Focus) L2
Latonia
45 minutes
6:30 pm
Yoga-Sculpt
Cheryl Floyd
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
25
8:15 am
Yoga: Refresh & Refocus Flow
Charone S
1 hour
8:30 am
Reformer Mix (Level 2)
Stacie J
45 minutes
9:30 am
Reformer Mix (Level 1)
Stacie J
45 minutes
10:30 am
Reformer Mix (ALL Levels PLUS)
Stacie J
45 minutes
12:15 pm
Yoga-Mindful Flow (45 Mins)
Marsha S
45 minutes
4:00 pm
Reformer Mix (ALL Levels PLUS)
Stacie J
45 minutes
5:00 pm
Reformer Mix (Level 1)
Stacie J
45 minutes
6:00 pm
Reformer Mix (Level 2)
Stacie J
45 minutes
7:00 pm
Yoga: Nidra
Marsha S
1 hour 15 minutes
26
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
8:15 am
Yoga: Rise & Release (Heated) Flow
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
9:30 am
Reformer FBF (Fundamentals)
Leilani
45 minutes
5 spots left
4:00 pm
Reformer-HIIT the Reformer (All Level Plus)
Latonia
45 minutes
5:00 pm
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
6:00 pm
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
6:30 pm
Yoga-Vin /Yin
Charone S
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
27
6:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
7:30 am
Reformer Align the Spine (L1)
Latonia
45 minutes
5 spots left
8:15 am
Yoga: Melt into Stillness-Vin/Yin (Heated) Flow
Charone S
1 hour
8:30 am
Reformer Align the Spine (L2)
Latonia
45 minutes
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
12:15 pm
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
Latonia
1 hour
28
8:00 am
Reformer-HIIT the Reformer (All Level Plus)
Latonia
45 minutes
3 spots left
9:00 am
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
9:00 am
Yoga: Ground & Glow (Non-Heated)
Cheryl Floyd
1 hour
10:00 am
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
10:30 am
Yoga: Ignite & Flow (Heated)
Cheryl Floyd
1 hour
11:15 am
Reformer FBF (Fundamentals)
Latonia
45 minutes
5 spots left
29
9:30 am
Yoga-Mindful Movement & Meditation (Virtual)
Dr. Christa H
1 hour
ONLINE
11:00 am
Yoga-Restorative/Gentle Stretch
Marsha S
1 hour
1:00 pm
Yoga: Breathe & Bloom-For Pregnancy & Beyond
Cheryl Floyd
1 hour
3:00 pm
Wellness Movement: Line Dancing Class
Maisha L
1 hour
30
8:15 am
Yoga-LJPW Power Flow (Heated)
Spry Lee Scott
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
9:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
10:30 am
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
4:00 pm
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
5:00 pm
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
6:00 pm
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
6:15 pm
Yoga-Restorative/Gentle Stretch
Katrina M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Colton S
30 minutes
ONLINE
31
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
8:15 am
Yoga: Strength & Spirit (Heated) Flow
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
4:00 pm
Reformer FBF (Fundamentals)
Latonia
45 minutes
5 spots left
5:00 pm
Reformer FBF (Full Body Focus)-L1
Latonia
45 minutes
4 spots left
6:00 pm
Reformer FBF (Full Body Focus) L2
Latonia
45 minutes
6:30 pm
Yoga-Sculpt
Cheryl Floyd
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
1
8:15 am
Yoga: Refresh & Refocus Flow
Charone S
1 hour
8:30 am
Reformer Mix (Level 2)
Stacie J
45 minutes
9:30 am
Reformer Mix (Level 1)
Stacie J
45 minutes
10:30 am
Reformer Mix (ALL Levels PLUS)
Stacie J
45 minutes
12:15 pm
Yoga-Mindful Flow (45 Mins)
Marsha S
45 minutes
4:00 pm
Reformer Mix (ALL Levels PLUS)
Stacie J
45 minutes
5:00 pm
Reformer Mix (Level 1)
Stacie J
45 minutes
6:00 pm
Reformer Mix (Level 2)
Stacie J
45 minutes
7:00 pm
Yoga: Intro to Kundalini
Dr. Christa H
1 hour
2
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
8:15 am
Yoga: Rise & Release (Heated) Flow
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
9:30 am
Reformer FBF (Fundamentals)
Leilani
45 minutes
5 spots left
4:00 pm
Reformer-HIIT the Reformer (All Level Plus)
Latonia
45 minutes
5:00 pm
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
6:00 pm
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
6:30 pm
Yoga-Vin /Yin
Charone S
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
3
6:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
7:30 am
Reformer Align the Spine (L1)
Latonia
45 minutes
8:15 am
Yoga: Melt into Stillness-Vin/Yin (Heated) Flow
Charone S
1 hour
8:30 am
Reformer Align the Spine (L2)
Latonia
45 minutes
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
12:15 pm
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
Latonia
1 hour
4
5
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