Latjohns Pilates

December 2025

Welcome to LatJohns Pilates & Wellness!  
Please be advised that we are currently finalizing the schedules for the remaining months of 2025.  We anticipate having everything completed in the coming days.  Thank you in advance for your patience and continued support!
We look forward to providing you with top-notched service from beginning to end of your fitness journey within the LatJohns Pilates & Wellness Community!
Please review the class schedule below and remember,  ALL  class times are listed in EST (Eastern Standard Time Zone) so please covert the times according to your geographic locations...specifically regarding the Virtual "Mat" Classes.  
Click on each class below to find out more about what to expect.  Meet you on the mat and/or Reformer! 😉👍🏾

WHAT YOU'LL NEED FOR Virtual Mat CLASS:
  • Pilates Mat
  • Water/Drink (optional)
  • Small Towel (optional)
  • Accessories-Ring, Small Weights, Bands, etc. (Used for specified classes).  

WHAT YOU'LL NEED FOR REFORMER CLASS:
  • Reformer Pad (optional)
  • Water/Drink (optional)
  • Small Towel (optional)

Make sure to follow LatJohns Pilates on Instagram (@latjohnspilates)  for updates, class information and so much more!

Lastly, life happens & last-minute changes are inevitable...that being said, should you realize that you CANNOT make your class, please remember to cancel your reservation at least 4 hours out to avoid receiving a "late cancellation" or "no show" charge!  Any/all classes cancelled less than two hours prior to the start of class is defined as a late cancel.  Simply NOT calling or showing up for a class that you have reserved, is considered a "No Show".  Due to the high demand of classes...both of these offenses can & will result in a loss of a Punchpass Credit or additional charges.   Should you encounter an emergency situation, and you need to contact me, please don't hesitate to call my cell phone @ (404) 263-6222 directly.   Thanks in advance for your understanding/cooperation. 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
1
2
3
4
5
6
7
8
8:00 am
Yoga-(Heated) Hatha Flow
Eric S
8:30 am
Reformer FBF (Full Body Focus) L2
Colton S
9:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
10:30 am
Reformer FBF (ALL Levels PLUS)
Colton S
4:00 pm
Reformer FBF (ALL Levels PLUS)
Colton S
5:00 pm
Reformer FBF (Full Body Focus)-L1
Colton S
6:00 pm
Reformer FBF (Full Body Focus) L2
Colton S
6:15 pm
Yoga-Restorative/Gentle Stretch
Katrina M
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Colton S
ONLINE
9
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
8:00 am
Yoga-Warm Flow (Heated)
Cheryl Floyd
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
4:00 pm
Reformer FBF (Fundamentals)
Latonia
5:00 pm
Reformer Mix (Level 1)
Latonia
6:00 pm
Reformer Mix (Level 2)
Latonia
6:30 pm
Yoga-Vinyasa
Ebony M
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Latonia
ONLINE
10
8:00 am
Yoga-Vinyasa
Charone S
8:30 am
Reformer UBHC (Upper Body/Hard Core) L2
Stacie J
9:30 am
Reformer UBHC (Upper Body+Hard Core) L1
Stacie J
10:30 am
Reformer UBHC (ALL Levels PLUS)
Stacie J
12:15 pm
Yoga-Gentle Stretch (45 Mins)
Cheryl Floyd
4:00 pm
Reformer UBHC (ALL Levels PLUS)
Stacie J
5:00 pm
Reformer UBHC (Upper Body+Hard Core) L1
Stacie J
6:00 pm
Reformer UBHC (Upper Body/Hard Core) L2
Stacie J
7:00 pm
Yoga-Sound Healing
Christy Lin
11
TODAY
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
8:00 am
Yoga-Warm Flow (Heated)
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
9:30 am
Reformer FBF (Fundamentals)
Leilani
45 minutes
4:00 pm
Reformer-HIIT the Reformer (All Level Plus)
Latonia
45 minutes
4 spots left
5:00 pm
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
4 spots left
6:00 pm
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
5 spots left
6:30 pm
Yoga-Sculpt
Ebony M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
12
6:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
Class Full - Waitlist Available
7:30 am
Reformer Align the Spine (L1)
Latonia
45 minutes
2 spots left
8:00 am
Yoga-Vinyasa
Charone S
1 hour
8:30 am
Reformer Align the Spine (L2)
Latonia
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
1 spot left
12:15 pm
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
Latonia
1 hour
5 spots left
13
8:00 am
Reformer-HIIT the Reformer (All Level Plus)
Latonia
45 minutes
Class Full - Waitlist Available
9:00 am
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
Class Full - Waitlist Available
9:00 am
Yoga-Vinyasa
Cheryl Floyd
1 hour
10:00 am
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
Class Full - Waitlist Available
10:30 am
Yoga-Vinyasa (Heated)
Cheryl Floyd
1 hour
11:15 am
Reformer FBF (Fundamentals)
Latonia
45 minutes
Class Full - Waitlist Available
4:00 pm
Yoga: Bloom & Breathe. (FREE) A Prenatal Showcase
Charone S
1 hour
FREE
14
9:30 am
Yoga-Mindful Movement & Meditation (Virtual)
Dr. Christa H
1 hour
ONLINE
11:00 am
Yoga-Restorative/Gentle Stretch
Keji Ita
1 hour
15
8:00 am
Yoga-(Heated) Hatha Flow
Eric S
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
4 spots left
10:30 am
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
4:00 pm
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
5:00 pm
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
5 spots left
6:00 pm
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
1 spot left
6:15 pm
Yoga-Restorative/Gentle Stretch
Katrina M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Colton S
30 minutes
ONLINE
16
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
1 spot left
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
5 spots left
8:00 am
Yoga-Warm Flow (Heated)
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
Class Full - Waitlist Available
4:00 pm
Reformer FBF (Fundamentals)
Latonia
45 minutes
2 spots left
5:00 pm
Reformer Mix (Level 1)
Latonia
45 minutes
5 spots left
6:00 pm
Reformer Mix (Level 2)
Latonia
45 minutes
4 spots left
6:30 pm
Yoga-Vinyasa
Ebony M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
17
8:00 am
Yoga-Vinyasa
Charone S
1 hour
8:30 am
Reformer UBHC (Upper Body/Hard Core) L2
Stacie J
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer UBHC (Upper Body+Hard Core) L1
Stacie J
45 minutes
Class Full - Waitlist Available
10:30 am
Reformer UBHC (ALL Levels PLUS)
Stacie J
45 minutes
12:15 pm
Yoga-Gentle Stretch (45 Mins)
Cheryl Floyd
45 minutes
4:00 pm
Reformer UBHC (ALL Levels PLUS)
Stacie J
45 minutes
5:00 pm
Reformer UBHC (Upper Body+Hard Core) L1
Stacie J
45 minutes
6:00 pm
Reformer UBHC (Upper Body/Hard Core) L2
Stacie J
45 minutes
5 spots left
7:00 pm
Yoga-iRest
Jill E
1 hour
18
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
1 spot left
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
5 spots left
8:00 am
Yoga-Warm Flow (Heated)
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
3 spots left
9:30 am
Reformer FBF (Fundamentals)
Leilani
45 minutes
2 spots left
4:00 pm
Reformer-HIIT the Reformer (All Level Plus)
Latonia
45 minutes
5:00 pm
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
4 spots left
6:00 pm
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
2 spots left
6:30 pm
Yoga-Sculpt
Ebony M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
19
6:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
Class Full - Waitlist Available
7:30 am
Reformer Align the Spine (L1)
Latonia
45 minutes
1 spot left
8:00 am
Yoga-Vinyasa
Charone S
1 hour
8:30 am
Reformer Align the Spine (L2)
Latonia
45 minutes
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
2 spots left
12:15 pm
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
Latonia
1 hour
20
8:00 am
Reformer-HIIT the Reformer (All Level Plus)
Colton S
45 minutes
Class Full - Waitlist Available
9:00 am
Reformer-HIIT the Reformer (L1)
Colton S
45 minutes
Class Full - Waitlist Available
9:00 am
Yoga-Vinyasa
Charone S
1 hour
10:00 am
Reformer-HIIT the Reformer! (L2)
Colton S
45 minutes
5 spots left
10:30 am
Yoga-Vinyasa (Heated)
Charone S
1 hour
11:15 am
Reformer FBF (Fundamentals)
Colton S
45 minutes
5 spots left
21
9:30 am
Yoga-Mindful Movement & Meditation (Virtual)
Dr. Christa H
1 hour
ONLINE
11:00 am
Yoga-Restorative/Gentle Stretch
Keji Ita
1 hour
22
8:00 am
Yoga-(Heated) Hatha Flow
Eric S
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
2 spots left
9:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
3 spots left
10:30 am
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
4:00 pm
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
5:00 pm
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
6:00 pm
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
2 spots left
6:15 pm
Yoga-Restorative/Gentle Stretch
Katrina M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Colton S
30 minutes
ONLINE
23
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
2 spots left
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
8:00 am
Yoga-Warm Flow (Heated)
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
3 spots left
4:00 pm
Reformer FBF (Fundamentals)
Latonia
45 minutes
5 spots left
5:00 pm
Reformer Mix (Level 1)
Latonia
45 minutes
6:00 pm
Reformer Mix (Level 2)
Latonia
45 minutes
1 spot left
6:30 pm
Yoga-Vinyasa
Cheryl Floyd
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
24
Special Holiday Hours!!!
Happy Holidays!!!
8:00 am
Yoga-Vinyasa
Charone S
1 hour
8:30 am
Reformer UBHC (Upper Body/Hard Core) L2
Stacie J
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer UBHC (Upper Body+Hard Core) L1
Stacie J
45 minutes
5 spots left
10:30 am
Reformer UBHC (ALL Levels PLUS)
Stacie J
45 minutes
3 spots left
11:30 am
Reformer UBHC (Upper Body+Hard Core) L1
Stacie J
45 minutes
12:15 pm
Yoga-Gentle Stretch (45 Mins)
Cheryl Floyd
45 minutes
25
STUDIO CLOSED
Happy Holidays!!!
26
7:30 am
Reformer Align the Spine (L1)
Latonia
45 minutes
2 spots left
8:00 am
Yoga-Vinyasa
Charone S
1 hour
8:30 am
Reformer Align the Spine (L2)
Latonia
45 minutes
5 spots left
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
10:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
5 spots left
12:15 pm
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
Latonia
1 hour
27
8:00 am
Reformer-HIIT the Reformer (All Level Plus)
Colton S
45 minutes
Class Full - Waitlist Available
9:00 am
Reformer-HIIT the Reformer (L1)
Colton S
45 minutes
3 spots left
9:00 am
Yoga-Vinyasa
Cheryl Floyd
1 hour
10:00 am
Reformer-HIIT the Reformer! (L2)
Colton S
45 minutes
10:30 am
Yoga-Vinyasa (Heated)
Cheryl Floyd
1 hour
11:15 am
Reformer FBF (Fundamentals)
Colton S
45 minutes
5 spots left
28
9:30 am
Yoga-Mindful Movement & Meditation (Virtual)
Dr. Christa H
1 hour
ONLINE
CANCELLED
11:00 am
Yoga-Restorative/Gentle Stretch
Keji Ita
1 hour
2:00 pm
Yoga: Breathe & Bloom-For Pregnancy & Beyond
Charone S
1 hour
29
Morning Classes Only!
8:00 am
Yoga-(Heated) Hatha Flow
Eric S
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
10:30 am
Reformer FBF (ALL Levels PLUS)
Colton S
45 minutes
5 spots left
11:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
12:15 pm
Yoga-Restorative/Gentle Stretch
Katrina M
1 hour
12:30 pm
Live/Virtual-Mat Fun Fit Delight
Latonia
30 minutes
ONLINE
30
Morning Classes Only!
7:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
4 spots left
8:00 am
Yoga-Warm Flow (Heated)
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
4 spots left
9:30 am
Reformer Mix (Level 1)
Leilani
45 minutes
5 spots left
10:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
11:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
12:15 pm
Yoga-Vinyasa
Cheryl Floyd
1 hour
12:30 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
31
Morning Classes Only!
8:00 am
Yoga-Vinyasa
Charone S
1 hour
8:30 am
Reformer UBHC (Upper Body/Hard Core) L2
Colton S
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer UBHC (Upper Body+Hard Core) L1
Colton S
45 minutes
5 spots left
10:30 am
Reformer UBHC (ALL Levels PLUS)
Colton S
45 minutes
11:30 am
Reformer UBHC (Upper Body+Hard Core) L1
Colton S
45 minutes
12:15 pm
Yoga-Mindful Flow (45 Mins)
Cheryl Floyd
45 minutes
1
NEW YEAR/NEW YOU
The FREE Yoga Session = One Class. Multiple Voices. One Powerful Experience!!!
8:30 am
Reformer FBF (Full Body Focus) L2
Colton S
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
45 minutes
1 spot left
10:00 am
Reset & Rise: A New Year Yoga Journey (FREE CLASS)
Cheryl Floyd
1 hour 15 minutes
FREE
Class Full - Waitlist Available
2
7:30 am
Reformer Align the Spine (L1)
Latonia
45 minutes
1 spot left
8:00 am
Yoga: Melt into Stillness-Vin/Yin (Heated) Flow
Charone S
1 hour
8:30 am
Reformer Align the Spine (L2)
Latonia
45 minutes
3 spots left
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
10:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
11:45 am
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
Latonia
1 hour
3
8:00 am
Reformer-HIIT the Reformer (All Level Plus)
Latonia
45 minutes
1 spot left
9:00 am
Reformer-HIIT the Reformer (L1)
Latonia
45 minutes
3 spots left
9:00 am
Yoga: Ground & Glow (Non-Heated)
Charone S
1 hour
10:00 am
Reformer-HIIT the Reformer! (L2)
Latonia
45 minutes
10:30 am
Yoga: Ignite & Flow (Heated)
Charone S
1 hour
11:15 am
Reformer FBF (Fundamentals)
Latonia
45 minutes
CANCELLED
4
9:30 am
Yoga-Mindful Movement & Meditation (Virtual)
Dr. Christa H
1 hour
ONLINE
11:00 am
Yoga-Restorative/Gentle Stretch
Keji Ita
1 hour
2:00 pm
Yoga: Breathe & Bloom-For Pregnancy & Beyond
Charone S
1 hour
loading...