Welcome to LatJohns Pilates & Wellness!
We look forward to providing you with top-notched service from beginning to end of your fitness journey within the LatJohns Pilates & Wellness Community!

OFFERING PRIVATE 1:1 SESSIONS BEGINNING AUGUST 1, 2026. You can book these sessions at your convenience by visiting the Appointments tab.

Please review the class schedule below and remember, ALL class times are listed in EST (Eastern Standard Time Zone) so please covert the times according to your geographic locations...specifically regarding the Virtual "Mat" Classes.
Click on each class below to find out more about what to expect. Meet you on the mat and/or Reformer! 😉👍🏾

WHAT YOU'LL NEED FOR Virtual Mat CLASS:

Pilates Mat
Water/Drink (optional)
Small Towel (optional)
Accessories-Ring, Small Weights, Bands, etc. (Used for specified classes).

WHAT YOU'LL NEED FOR In-Person REFORMER & YOGA CLASSES IS PROVIDED BY THE LATJOHNS PILATES & WELLNESS STUDIO.

Make sure to follow LatJohns Pilates on Instagram (@latjohnspilates) for updates, class information and so much more!

Lastly, life happens & last-minute changes are inevitable...that being said, should you realize that you CANNOT make your class, please remember to please remember to cancel your reservation at least 4 hours out to avoid receiving a "late cancellation" or "no show" charge! Any/all classes cancelled less than two hours prior to the start of class is defined as a late cancel. Simply NOT calling or showing up for a class that you have reserved, is considered a "No Show". Due to the high demand of classes...both of these offenses can & will result in a loss of a Punchpass Credit or additional charges. Should you encounter an emergency situation, and you need to contact me, please don't hesitate to call my cell phone @ (404) 263-6222 directly. Thanks in advance for your understanding/cooperation.

***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!

Live/Virtual-Mat Fun Fit Delight

Private 1:1 Training Session w/Colton (50 Minute)

Private 1:1 Training Session w/Leilani (50 Minute)

Reformer Align the Spine (ALL Levels PLUS)

Reformer Align the Spine (L1)

Reformer Align the Spine (L2)

Reformer FBF (ALL Levels PLUS)

Reformer FBF (Full Body Focus) L2

Reformer FBF (Full Body Focus)-L1

Reformer FBF (Fundamentals)

Reformer Mix (ALL Levels PLUS)

Reformer Mix (Level 1)

Reformer Mix (Level 2)

Reformer-HIIT the Reformer (All Level Plus)

Reformer-HIIT the Reformer (L1)

Reformer-HIIT the Reformer! (L2)

THE ALCHEMY OF MAN: (9-Part) Men's Yoga Series

Yoga-LJPW Power Flow (Heated)

Yoga-Mindful Flow (45 Mins)

Yoga-Mindful Movement & Meditation (Virtual)

Yoga-Restorative/Gentle Stretch

Yoga-Sculpt

Yoga-Sound Healing

Yoga-Vin /Yin

Yoga: Breathe & Bloom-For Pregnancy & Beyond

Yoga: Ground & Glow (Non-Heated)

Yoga: Reflect + Sound

Yoga: Strength & Spirit (Heated) Flow

Yoga: Ignite & Flow (Heated)

Yoga: Melt into Stillness-Vin/Yin (Heated) Flow

Yoga: Nidra

Yoga: Refresh & Refocus Flow

Yoga: Rise & Release (Heated) Flow

Virtual

Charone S

Cheryl Floyd

Christy Lin

Colton S

Dr. Christa H

Katrina M

Latonia

Leilani

Marsha S

Spry Lee Scott

Stacie J

Tamiko Hope

September 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

31 August 31 (Monday)
1. 8:15 am
  
  Yoga-LJPW Power Flow (Heated)
  
  Cheryl Floyd 1 hour
2. 8:30 am
  
  Reformer FBF (Full Body Focus) L2
  
  Colton S 45 minutes
3. 9:30 am
  
  Reformer FBF (Full Body Focus)-L1
  
  Colton S 45 minutes
4. 10:30 am
  
  Reformer FBF (ALL Levels PLUS)
  
  Colton S 45 minutes
5. 4:00 pm
  
  Reformer FBF (ALL Levels PLUS)
  
  Colton S 45 minutes
6. 5:00 pm
  
  Reformer FBF (Full Body Focus)-L1
  
  Colton S 45 minutes
7. 6:00 pm
  
  Reformer FBF (Full Body Focus) L2
  
  Colton S 45 minutes
8. 6:15 pm
  
  Yoga-Restorative/Gentle Stretch
  
  Katrina M 1 hour
9. 7:00 pm
  
  Live/Virtual-Mat Fun Fit Delight
  
  Virtual Colton S 30 minutes
  
  Online
1 September 1 (Tuesday)
1. 6:30 am
  
  Reformer FBF (ALL Levels PLUS)
  
  Leilani 45 minutes
2. 7:30 am
  
  Reformer FBF (Full Body Focus)-L1
  
  Leilani 45 minutes
3. 8:15 am
  
  Yoga: Strength & Spirit (Heated) Flow
  
  Cheryl Floyd 1 hour
4. 8:30 am
  
  Reformer FBF (Full Body Focus) L2
  
  Leilani 45 minutes
5. 10:30 am
  
  Private 1:1 Training Session w/Colton (50 Minute)
  
  Colton S 50 minutes
6. 11:30 am
  
  Private 1:1 Training Session w/Colton (50 Minute)
  
  Colton S 50 minutes
7. 4:00 pm
  
  Reformer FBF (Fundamentals)
  
  Latonia 45 minutes
8. 5:00 pm
  
  Reformer FBF (Full Body Focus)-L1
  
  Latonia 45 minutes
9. 6:00 pm
  
  Reformer FBF (Full Body Focus) L2
  
  Latonia 45 minutes
10. 6:30 pm
  
  Yoga-Sculpt
  
  Cheryl Floyd 1 hour
11. 7:00 pm
  
  Live/Virtual-Mat Fun Fit Delight
  
  Virtual Latonia 30 minutes
  
  Online
2 September 2 (Wednesday)
1. 8:15 am
  
  Yoga: Refresh & Refocus Flow
  
  Charone S 1 hour
2. 8:30 am
  
  Reformer Mix (Level 2)
  
  Latonia 45 minutes
3. 9:30 am
  
  Reformer Mix (Level 1)
  
  Latonia 45 minutes
4. 10:30 am
  
  Reformer Mix (ALL Levels PLUS)
  
  Latonia 45 minutes
5. 12:15 pm
  
  Yoga-Mindful Flow (45 Mins)
  
  Marsha S 45 minutes
6. 4:00 pm
  
  Reformer Mix (ALL Levels PLUS)
  
  Colton S 45 minutes
7. 5:00 pm
  
  Reformer Mix (Level 1)
  
  Colton S 45 minutes
8. 6:00 pm
  
  Reformer Mix (Level 2)
  
  Colton S 45 minutes
9. 7:00 pm
  
  Yoga-Restorative/Gentle Stretch
  
  Marsha S 1 hour
3 September 3 (Thursday) Today
4 September 4 (Friday)
5 September 5 (Saturday)
6 September 6 (Sunday)
7 September 7 (Monday)
1. Labor Day Holiday!!!
8 September 8 (Tuesday)
9 September 9 (Wednesday)
10 September 10 (Thursday)
11 September 11 (Friday)
12 September 12 (Saturday)
13 September 13 (Sunday)
14 September 14 (Monday)
15 September 15 (Tuesday)
16 September 16 (Wednesday)
17 September 17 (Thursday)
18 September 18 (Friday)
19 September 19 (Saturday)
20 September 20 (Sunday)
21 September 21 (Monday)
22 September 22 (Tuesday)
23 September 23 (Wednesday)
24 September 24 (Thursday)
25 September 25 (Friday)
26 September 26 (Saturday)
27 September 27 (Sunday)
28 September 28 (Monday)
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1 October 1 (Thursday)
2 October 2 (Friday)
3 October 3 (Saturday)
4 October 4 (Sunday)

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