Latjohns Pilates & Wellness

May 2026

Welcome to LatJohns Pilates & Wellness!  
We look forward to providing you with top-notched service from beginning to end of your fitness journey within the LatJohns Pilates & Wellness Community!
Please review the class schedule below and remember,  ALL  class times are listed in EST (Eastern Standard Time Zone) so please covert the times according to your geographic locations...specifically regarding the Virtual "Mat" Classes.  
Click on each class below to find out more about what to expect.  Meet you on the mat and/or Reformer! 😉👍🏾

WHAT YOU'LL NEED FOR Virtual Mat CLASS:
  • Pilates Mat
  • Water/Drink (optional)
  • Small Towel (optional)
  • Accessories-Ring, Small Weights, Bands, etc. (Used for specified classes).  

WHAT YOU'LL NEED FOR REFORMER CLASS:
  • Reformer Pad (optional)
  • Water/Drink (optional)
  • Small Towel (optional)

Make sure to follow LatJohns Pilates on Instagram (@latjohnspilates)  for updates, class information and so much more!

Lastly, life happens & last-minute changes are inevitable...that being said, should you realize that you CANNOT make your class, please remember to cancel your reservation at least 4 hours out to avoid receiving a "late cancellation" or "no show" charge!  Any/all classes cancelled less than two hours prior to the start of class is defined as a late cancel.  Simply NOT calling or showing up for a class that you have reserved, is considered a "No Show".  Due to the high demand of classes...both of these offenses can & will result in a loss of a Punchpass Credit or additional charges.   Should you encounter an emergency situation, and you need to contact me, please don't hesitate to call my cell phone @ (404) 263-6222 directly.   Thanks in advance for your understanding/cooperation. 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
7:30 am
Reformer FBF (ALL Levels PLUS)
Colton S
8:15 am
Yoga-LJPW Power Flow (Heated)
Spry Lee Scott
8:30 am
Reformer FBF (Full Body Focus) L2
Colton S
9:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
10:30 am
Reformer FBF (ALL Levels PLUS)
Colton S
11:30 am
Reformer FBF (Full Body Focus)-L1
Colton S
12:15 pm
Yoga-Restorative/Gentle Stretch
Marsha S
12:30 pm
Live/Virtual-Mat Fun Fit Delight
Colton S
ONLINE
26
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
8:15 am
Yoga: Strength & Spirit (Heated) Flow
Charone S
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
4:00 pm
Reformer FBF (Fundamentals)
Latonia
5:00 pm
Reformer FBF (Full Body Focus)-L1
Latonia
6:00 pm
Reformer FBF (Full Body Focus) L2
Latonia
6:30 pm
Yoga-Sculpt
Charone S
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Latonia
ONLINE
27
8:15 am
Yoga: Refresh & Refocus Flow
Charone S
8:30 am
Reformer Mix (Level 2)
Stacie J
9:30 am
Reformer Mix (Level 1)
Stacie J
10:30 am
Reformer Mix (ALL Levels PLUS)
Stacie J
12:15 pm
Yoga-Mindful Flow (45 Mins)
Marsha S
4:00 pm
Reformer Mix (ALL Levels PLUS)
Stacie J
5:00 pm
Reformer Mix (Level 1)
Stacie J
6:00 pm
Reformer Mix (Level 2)
Stacie J
7:00 pm
Yoga: Nidra
Marsha S
28
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
8:15 am
Yoga: Rise & Release (Heated) Flow
Cheryl Floyd
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
9:30 am
Reformer FBF (Fundamentals)
Leilani
4:00 pm
Reformer-HIIT the Reformer (All Level Plus)
Latonia
5:00 pm
Reformer-HIIT the Reformer (L1)
Latonia
6:00 pm
Reformer-HIIT the Reformer! (L2)
Latonia
6:30 pm
Yoga-Vin /Yin
Charone S
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Latonia
ONLINE
29
TODAY
6:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
7:30 am
Reformer Align the Spine (L1)
Latonia
45 minutes
8:15 am
Yoga: Melt into Stillness-Vin/Yin (Heated) Flow
Charone S
1 hour
8:30 am
Reformer Align the Spine (L2)
Latonia
45 minutes
9:30 am
Reformer Align the Spine (ALL Levels PLUS)
Latonia
45 minutes
12:15 pm
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
Latonia
1 hour
30
8:00 am
Reformer-HIIT the Reformer (All Level Plus)
Colton S
45 minutes
5 spots left
9:00 am
Reformer-HIIT the Reformer (L1)
Colton S
45 minutes
Class Full - Waitlist Available
9:00 am
Yoga: Ground & Glow (Non-Heated)
Cheryl Floyd
1 hour
10:00 am
Reformer-HIIT the Reformer! (L2)
Colton S
45 minutes
3 spots left
10:30 am
Yoga: Ignite & Flow (Heated)
Cheryl Floyd
1 hour
11:15 am
Reformer FBF (Fundamentals)
Colton S
45 minutes
1 spot left
31
9:30 am
Yoga-Mindful Movement & Meditation (Virtual)
Dr. Christa H
1 hour
ONLINE
11:00 am
Yoga-Restorative/Gentle Stretch
Marsha S
1 hour
1:00 pm
Yoga: Breathe & Bloom-For Pregnancy & Beyond
Charone S
1 hour
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