Latjohns Pilates

September 2025

Welcome to LatJohns Pilates & Wellness!  
Please be advised that we are currently finalizing the schedules for the remaining months of 2025.  We anticipate having everything completed in the coming days.  Thank you in advance for your patience and continued support!
We look forward to providing you with top-notched service from beginning to end of your fitness journey within the LatJohns Pilates & Wellness Community!
Please review the class schedule below and remember,  ALL  class times are listed in EST (Eastern Standard Time Zone) so please covert the times according to your geographic locations...specifically regarding the Virtual "Mat" Classes.  
Click on each class below to find out more about what to expect.  Meet you on the mat and/or Reformer! 😉👍🏾

WHAT YOU'LL NEED FOR Virtual Mat CLASS:
  • Pilates Mat
  • Water/Drink (optional)
  • Small Towel (optional)
  • Accessories-Ring, Small Weights, Bands, etc. (Used for specified classes).  

WHAT YOU'LL NEED FOR REFORMER CLASS:
  • Reformer Pad (optional)
  • Water/Drink (optional)
  • Small Towel (optional)

Make sure to follow LatJohns Pilates on Instagram (@latjohnspilates)  for updates, class information and so much more!

Lastly, life happens & last-minute changes are inevitable...that being said, should you realize that you CANNOT make your class, please remember to cancel your reservation at least 4 hours out to avoid receiving a "late cancellation" or "no show" charge!  Any/all classes cancelled less than two hours prior to the start of class is defined as a late cancel.  Simply NOT calling or showing up for a class that you have reserved, is considered a "No Show".  Due to the high demand of classes...both of these offenses can & will result in a loss of a Punchpass Credit or additional charges.   Should you encounter an emergency situation, and you need to contact me, please don't hesitate to call my cell phone @ (404) 263-6222 directly.   Thanks in advance for your understanding/cooperation. 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
8:00 am
Yoga-(Heated) Hatha Flow
Cheryl Floyd
8:30 am
Reformer FBF (Full Body Focus) L2
Latonia
9:30 am
Reformer FBF (Full Body Focus)-L1
Latonia
10:30 am
Reformer FBF (ALL Levels PLUS)
Latonia
4:00 pm
Reformer FBF (ALL Levels PLUS)
Latonia
5:00 pm
Reformer FBF (Full Body Focus)-L1
Latonia
6:00 pm
Reformer FBF (Full Body Focus) L2
Latonia
6:15 pm
Yoga-Restorative/Gentle Stretch
Jill E
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Latonia
ONLINE
16
TODAY
6:30 am
Reformer Mix (ALL Levels PLUS)
Latonia
45 minutes
7:30 am
Reformer Mix (Level 1)
Latonia
45 minutes
8:00 am
Yoga-Warm Flow (Heated)
Cheryl Floyd
1 hour
8:30 am
Reformer Mix (Level 2)
Latonia
45 minutes
4:00 pm
Reformer Mix (ALL Levels PLUS)
Latonia
45 minutes
5:00 pm
Reformer Mix (Level 1)
Latonia
45 minutes
5 spots left
6:00 pm
Reformer Mix (Level 2)
Latonia
45 minutes
2 spots left
6:30 pm
Yoga-Vinyasa
Ebony M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
17
8:00 am
Yoga-Vinyasa
Charone S
1 hour
8:30 am
Reformer UBHC (Upper Body/Hard Core) L2
Stacie J
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer UBHC (Upper Body+Hard Core) L1
Stacie J
45 minutes
Class Full - Waitlist Available
10:30 am
Reformer UBHC (ALL Levels PLUS)
Stacie J
45 minutes
12:15 pm
Yoga-Gentle Stretch (45 Mins)
Marsha S
45 minutes
4:00 pm
Reformer UBHC (ALL Levels PLUS)
Stacie J
45 minutes
5 spots left
5:00 pm
Reformer UBHC (Upper Body+Hard Core) L1
Stacie J
45 minutes
4 spots left
6:00 pm
Reformer UBHC (Upper Body/Hard Core) L2
Stacie J
45 minutes
Class Full - Waitlist Available
7:00 pm
Yoga-iRest
Jill E
1 hour
18
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
Class Full - Waitlist Available
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
Class Full - Waitlist Available
8:00 am
Yoga-Warm Flow (Heated)
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
2 spots left
4:00 pm
Reformer FBF (ALL Levels PLUS)
Latonia
45 minutes
4 spots left
5:00 pm
Reformer FBF (Full Body Focus)-L1
Latonia
45 minutes
2 spots left
6:00 pm
Reformer FBF (Full Body Focus) L2
Latonia
45 minutes
Class Full - Waitlist Available
6:30 pm
Yoga-Sculpt
Ebony M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
19
6:30 am
Reformer LBHC (ALL Levels PLUS)
Latonia
45 minutes
Class Full - Waitlist Available
7:30 am
REFORMER LBHC (Lower Body + Hard Core) L1
Latonia
45 minutes
Class Full - Waitlist Available
8:00 am
Yoga-Vinyasa
Charone S
1 hour
8:30 am
Reformer LBHC (Lower Body/Hard Core) L2
Latonia
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer LBHC (ALL Levels PLUS)
Latonia
45 minutes
Class Full - Waitlist Available
12:15 pm
Yoga-Mindful Flow (45 Mins)
Marsha S
45 minutes
20
8:00 am
Reformer Mix (ALL Levels PLUS)
Stacie J
45 minutes
Class Full - Waitlist Available
9:00 am
Reformer Mix (Level 1)
Stacie J
45 minutes
Class Full - Waitlist Available
9:00 am
Yoga-Vinyasa
Charone S
1 hour
10:00 am
Reformer Mix (Level 2)
Stacie J
45 minutes
Class Full - Waitlist Available
10:30 am
Yoga-Vinyasa (Heated)
Charone S
1 hour
11:00 am
Reformer FBF (Fundamentals)
Stacie J
45 minutes
3 spots left
21
9:30 am
Yoga-Mindful Movement & Meditation (Virtual)
Dr. Christa H
1 hour
ONLINE
11:00 am
Yoga-Restorative/Gentle Stretch
Keji Ita
1 hour
22
8:00 am
Yoga-(Heated) Hatha Flow
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Latonia
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer FBF (Full Body Focus)-L1
Latonia
45 minutes
2 spots left
10:30 am
Reformer FBF (ALL Levels PLUS)
Latonia
45 minutes
5 spots left
4:00 pm
Reformer FBF (ALL Levels PLUS)
Latonia
45 minutes
5:00 pm
Reformer FBF (Full Body Focus)-L1
Latonia
45 minutes
2 spots left
6:00 pm
Reformer FBF (Full Body Focus) L2
Latonia
45 minutes
Class Full - Waitlist Available
6:15 pm
Yoga-Restorative/Gentle Stretch
Katrina M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
23
6:30 am
Reformer Mix (ALL Levels PLUS)
Leilani
45 minutes
Class Full - Waitlist Available
7:30 am
Reformer Mix (Level 1)
Leilani
45 minutes
Class Full - Waitlist Available
8:00 am
Yoga-Warm Flow (Heated)
Cheryl Floyd
1 hour
8:30 am
Reformer Mix (Level 2)
Leilani
45 minutes
Class Full - Waitlist Available
4:00 pm
Reformer Mix (ALL Levels PLUS)
Latonia
45 minutes
3 spots left
5:00 pm
Reformer Mix (Level 1)
Latonia
45 minutes
Class Full - Waitlist Available
6:00 pm
Reformer Mix (Level 2)
Latonia
45 minutes
2 spots left
6:30 pm
Yoga-Vinyasa
Ebony M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
24
8:00 am
Yoga-Vinyasa
Cheryl Floyd
1 hour
8:30 am
Reformer UBHC (Upper Body/Hard Core) L2
Stacie J
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer UBHC (Upper Body+Hard Core) L1
Stacie J
45 minutes
1 spot left
10:30 am
Reformer UBHC (ALL Levels PLUS)
Stacie J
45 minutes
12:15 pm
Yoga-Gentle Stretch (45 Mins)
Marsha S
45 minutes
4:00 pm
Reformer UBHC (ALL Levels PLUS)
Stacie J
45 minutes
5:00 pm
Reformer UBHC (Upper Body+Hard Core) L1
Stacie J
45 minutes
2 spots left
6:00 pm
Reformer UBHC (Upper Body/Hard Core) L2
Stacie J
45 minutes
2 spots left
7:00 pm
Yoga-RnB Yoga (Warm) Flow
Keji Ita
1 hour
25
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
Class Full - Waitlist Available
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
1 spot left
8:00 am
Yoga-Warm Flow (Heated)
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
Class Full - Waitlist Available
4:00 pm
Reformer FBF (ALL Levels PLUS)
Latonia
45 minutes
4 spots left
5:00 pm
Reformer FBF (Full Body Focus)-L1
Latonia
45 minutes
5 spots left
6:00 pm
Reformer FBF (Full Body Focus) L2
Latonia
45 minutes
Class Full - Waitlist Available
6:30 pm
Yoga-Sculpt
Ebony M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
26
6:30 am
Reformer LBHC (ALL Levels PLUS)
Latonia
45 minutes
Class Full - Waitlist Available
7:30 am
REFORMER LBHC (Lower Body + Hard Core) L1
Latonia
45 minutes
Class Full - Waitlist Available
8:00 am
Yoga-Vinyasa
Cheryl Floyd
1 hour
8:30 am
Reformer LBHC (Lower Body/Hard Core) L2
Latonia
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer LBHC (ALL Levels PLUS)
Latonia
45 minutes
Class Full - Waitlist Available
12:15 pm
Yoga-Mindful Flow (45 Mins)
Marsha S
45 minutes
27
8:00 am
Reformer Mix (ALL Levels PLUS)
Latonia
45 minutes
Class Full - Waitlist Available
9:00 am
Reformer Mix (Level 1)
Latonia
45 minutes
Class Full - Waitlist Available
9:00 am
Yoga-Vinyasa
Cheryl Floyd
1 hour
10:00 am
Reformer Mix (Level 2)
Latonia
45 minutes
Class Full - Waitlist Available
10:30 am
Yoga-Vinyasa (Heated)
Cheryl Floyd
1 hour
11:00 am
Reformer FBF (Fundamentals)
Latonia
45 minutes
1 spot left
28
9:30 am
Yoga-Mindful Movement & Meditation (Virtual)
Dr. Christa H
1 hour
ONLINE
11:00 am
Yoga-Restorative/Gentle Stretch
Keji Ita
1 hour
29
8:00 am
Yoga-(Heated) Hatha Flow
Eric S
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Latonia
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer FBF (Full Body Focus)-L1
Latonia
45 minutes
1 spot left
10:30 am
Reformer FBF (ALL Levels PLUS)
Latonia
45 minutes
4:00 pm
Reformer FBF (ALL Levels PLUS)
Latonia
45 minutes
4 spots left
5:00 pm
Reformer FBF (Full Body Focus)-L1
Latonia
45 minutes
3 spots left
6:00 pm
Reformer FBF (Full Body Focus) L2
Latonia
45 minutes
Class Full - Waitlist Available
6:15 pm
Yoga-Restorative/Gentle Stretch
Katrina M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
30
6:30 am
Reformer Mix (ALL Levels PLUS)
Leilani
45 minutes
Class Full - Waitlist Available
7:30 am
Reformer Mix (Level 1)
Leilani
45 minutes
4 spots left
8:00 am
Yoga-Warm Flow (Heated)
Cheryl Floyd
1 hour
8:30 am
Reformer Mix (Level 2)
Leilani
45 minutes
Class Full - Waitlist Available
4:00 pm
Reformer Mix (ALL Levels PLUS)
Latonia
45 minutes
3 spots left
5:00 pm
Reformer Mix (Level 1)
Latonia
45 minutes
4 spots left
6:00 pm
Reformer Mix (Level 2)
Latonia
45 minutes
1 spot left
6:30 pm
Yoga-Vinyasa
Ebony M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
1
8:00 am
Yoga-Vinyasa
Charone S
1 hour
8:30 am
Reformer UBHC (Upper Body/Hard Core) L2
Stacie J
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer UBHC (Upper Body+Hard Core) L1
Stacie J
45 minutes
2 spots left
10:30 am
Reformer UBHC (ALL Levels PLUS)
Stacie J
45 minutes
5 spots left
12:15 pm
Yoga-Gentle Stretch (45 Mins)
Marsha S
45 minutes
4:00 pm
Reformer UBHC (ALL Levels PLUS)
Stacie J
45 minutes
5 spots left
5:00 pm
Reformer UBHC (Upper Body+Hard Core) L1
Stacie J
45 minutes
5 spots left
6:00 pm
Reformer UBHC (Upper Body/Hard Core) L2
Stacie J
45 minutes
5 spots left
6:30 pm
Yoga-70s Soul Flow!!!
Charone S
1 hour
2
9:30a-NEW CLASS ALERT!!!
Added a new Reformer FBF-FUNDAMENTALS CLASS for beginner level practitioners
6:30 am
Reformer FBF (ALL Levels PLUS)
Leilani
45 minutes
1 spot left
7:30 am
Reformer FBF (Full Body Focus)-L1
Leilani
45 minutes
2 spots left
8:00 am
Yoga-Warm Flow (Heated)
Cheryl Floyd
1 hour
8:30 am
Reformer FBF (Full Body Focus) L2
Leilani
45 minutes
Class Full - Waitlist Available
9:30 am
Reformer FBF (Fundamentals)
Leilani
45 minutes
4 spots left
4:00 pm
Reformer FBF (ALL Levels PLUS)
Latonia
45 minutes
5:00 pm
Reformer FBF (Full Body Focus)-L1
Latonia
45 minutes
6:00 pm
Reformer FBF (Full Body Focus) L2
Latonia
45 minutes
2 spots left
6:30 pm
Yoga-Sculpt
Ebony M
1 hour
7:00 pm
Live/Virtual-Mat Fun Fit Delight
Virtual
Latonia
30 minutes
ONLINE
3
6:30 am
Reformer LBHC (ALL Levels PLUS)
Latonia
45 minutes
Class Full - Waitlist Available
7:30 am
REFORMER LBHC (Lower Body + Hard Core) L1
Latonia
45 minutes
Class Full - Waitlist Available
8:00 am
Yoga-Vinyasa
Cheryl Floyd
1 hour
8:30 am
Reformer LBHC (Lower Body/Hard Core) L2
Latonia
45 minutes
1 spot left
9:30 am
Reformer LBHC (ALL Levels PLUS)
Latonia
45 minutes
2 spots left
12:15 pm
Yoga-Mindful Flow (45 Mins)
Marsha S
45 minutes
4
8:00 am
Reformer Mix (ALL Levels PLUS)
Stacie J
45 minutes
3 spots left
9:00 am
Reformer Mix (Level 1)
Stacie J
45 minutes
4 spots left
9:00 am
Yoga-Vinyasa
Cheryl Floyd
1 hour
10:00 am
Reformer Mix (Level 2)
Stacie J
45 minutes
3 spots left
10:30 am
Yoga-Vinyasa (Heated)
Cheryl Floyd
1 hour
11:00 am
Reformer FBF (Fundamentals)
Stacie J
45 minutes
5 spots left
5
9:30 am
Yoga-Mindful Movement & Meditation (Virtual)
Dr. Christa H
1 hour
ONLINE
11:00 am
Yoga-Restorative/Gentle Stretch
Keji Ita
1 hour
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