Cheryl Floyd

Cheryl Floyd is a seasoned fitness professional with more than 30 years of experience helping people move with confidence and joy. She is a Yoga Alliance Registered Yoga Teacher (RYT-200) with a bachelor's degree in Physical Education, Recreation, Health, and Dance, a master's degree in Management, and certifications in TRX Suspension Training, Group Exercise, and Personal Training.

Cheryl is especially passionate about making yoga and movement accessible to those who may feel intimidated or believe it's "not for them." Although she first came to yoga for its physical benefits, it was the profound sense of inner peace she experienced that inspired her to earn her 200-hour Hatha Yoga certification through From the Heart Yoga Studio in Grand Rapids, Michigan.

Known for her warm, encouraging style, Cheryl brings humor, compassion, and playfulness to every class, creating a welcoming environment where every student feels supported. Outside the studio, she enjoys traveling, hiking, swimming, cycling, and spending time with her children, grandchildren, and great-grandchildren.