FREE---Yoga on the Yard: Sol Flow Sunday
with Katrina M
FREE---Yoga on the Yard: Sol Flow Sunday
with Katrina M
with Katrina M
Sol-flow is a gentle outdoor yoga experience designed to connect movement, breath, and nature. This class blends beginner-friendly and intermediate vinyasa sequences with mindful pacing, allowing you to strengthen, stretch, and ground your body while finding ease in the flow. Under the open sky, you’ll cultivate balance, presence, and renewal—perfect for both new and seasoned yogis seeking a harmonious practice. (We will be indoors in the event of rain.)
Sol Flow is a gentle outdoor Yoga experience designed to connect movement, breath, and nature. This class will blend beginner-friendly and intermediate Vinyasa sequences with mindful pacing, allowing you to strengthen, stretch and ground your body while finding ease in the flow. Under the open sky...you'll cultivate balance, presence, and renewal. Perfect for the new and seasoned yogis seeking a harmonious practice.
***We will be practicing in the green space between the LaJohns Pilates Yoga & Intown Realty Office space. In the event of inclement weather, we will move our practice indoors...which means, we will get our practice in come rain or sunshine!
Reservations
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