Latjohns Pilates

Yoga-Empowered Rest
with Ebony M

July 30 (Wednesday)
at 7:00 pm

Class length
60 minutes

A restorative Yoga class set to encourage, empower, & recharge your mind, body, and spirit through rest. Each class is set to create space for your own intentions and allow you to feel empowered on and off the mat. During this time of rest, you will learn what it means to have personal power within, while also allowing your body to fully rest & recharge.

This All-Levels friendly class includes: aromatherapy using essential oils, plenty of props, and themes that correlate the meaning of empowered rest. Allow yourself to unwind, recharge, and be encouraged.

Special Instructions

Please bring a water bottle and wear comfortable clothes.  Our entrance is at the back of the building.  Arrive early to get your spot.  Space is limited and we lock the door at the start of class.


Reservations

Sorry - that class has already taken place!

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