Yoga-70s Soul Flow!!!
with Charone S

Get ready to groove through your practice with a 60 minute (70s Music) SOUL FLOW-blending 45 minutes of slow flow with 15 mins of stretching set to the timeless tunes of Motown '70s soulful music.  This class blends smooth, flowing sequences with classic beats! 

Expect a playful yet grounding flow that celebrates movement, breath, & joy.  Perfect for ALL levels.  Let the rhythm guide you, music inspire you and the energy of 'soul' carry you through each pose.  Come ready to move, smile, sing, dance and leave feeling invigorated!!!

Special Instructions:  

Entrance is in the back of the building.  Please arrive before class starts.  The door will be locked once class has begun.  Thanks!