Yoga-(Warm) Soul Flow!!!
with Charone S

Get ready to groove through your practice with a 60 minute (warm) SOUL FLOW-blending 45 minutes of slow flow with 15 mins of stretching set to the timeless tunes of old school RnB and Motown '70s soulful music.  This class blends smooth, flowing sequences with classic beats! 

Expect a playful yet grounding flow that celebrates movement, breath, & joy.  Perfect for ALL levels.  Let the rhythm guide you, music inspire you and the energy of 'soul' carry you through each pose.  Come ready to move, smile, sing, dance and leave feeling invigorated!!!