Come move and breathe with us! Let us guide you to find your own way to safely transition from pose to pose. Harness the energy created by community, movement and breath. This can be a faster paced class.
Special Instructions
Please bring a water bottle and wear comfortable clothes. Our entrance is at the back of the building. Arrive early to get your spot. Space is limited and we lock the door at the start of class.
You must sign-in to book a spot in this class.
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