Yoga-Mindful Flow (45 Mins)
with Marsha S
Yoga-Mindful Flow (45 Mins)
with Marsha S
with Marsha S
Do you yearn for a deeper connection to the self? Come tap into your body and breath mindfully. This is a flow where we move from asana to asana intentionally.
Special Instructions
Come before the start of class. The entrance is in the back of the building. The doors will be locked at the start of class. Wear comfortable clothing and bring water.
Reservations
Sorry - that class has already taken place!