Latjohns Pilates & Wellness

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Latjohns Pilates & Wellness

Latjohns Pilates & Wellness

Latjohns Pilates & Wellness
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Welcome to LatJohns Pilates & Wellness!  
We look forward to providing you with top-notched service from beginning to end of your fitness journey within the LatJohns Pilates & Wellness Community!

OFFERING PRIVATE 1:1 SESSIONS BEGINNING AUGUST 1, 2026.  You can book these sessions at your convenience by visiting the Appointments tab.   

Please review the class schedule below and remember,  ALL  class times are listed in EST (Eastern Standard Time Zone) so please covert the times according to your geographic locations...specifically regarding the Virtual "Mat" Classes.  
Click on each class below to find out more about what to expect.  Meet you on the mat and/or Reformer! 😉👍🏾

WHAT YOU'LL NEED FOR Virtual Mat CLASS:
  • Pilates Mat
  • Water/Drink (optional)
  • Small Towel (optional)
  • Accessories-Ring, Small Weights, Bands, etc. (Used for specified classes).  

WHAT YOU'LL NEED FOR In-Person REFORMER & YOGA CLASSES IS PROVIDED BY THE LATJOHNS PILATES & WELLNESS STUDIO.  

Make sure to follow LatJohns Pilates on Instagram (@latjohnspilates)  for updates, class information and so much more!

Lastly, life happens & last-minute changes are inevitable...that being said, should you realize that you CANNOT make your class, please remember to please remember to cancel your reservation at least 4 hours out to avoid receiving a "late cancellation" or "no show" charge!  Any/all classes cancelled less than two hours prior to the start of class is defined as a late cancel.  Simply NOT calling or showing up for a class that you have reserved, is considered a "No Show".  Due to the high demand of classes...both of these offenses can & will result in a loss of a Punchpass Credit or additional charges.   Should you encounter an emergency situation, and you need to contact me, please don't hesitate to call my cell phone @ (404) 263-6222 directly.   Thanks in advance for your understanding/cooperation. 
***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!! Live/Virtual-Mat Fun Fit Delight Private 1:1 Training Session w/Colton (50 Minute) Private 1:1 Training Session w/Leilani (50 Minute) Reformer Align the Spine (ALL Levels PLUS) Reformer Align the Spine (L1) Reformer Align the Spine (L2) Reformer FBF (ALL Levels PLUS) Reformer FBF (Full Body Focus)-L1 Reformer FBF (Full Body Focus) L2 Reformer FBF (Fundamentals) Reformer-HIIT the Reformer (All Level Plus) Reformer-HIIT the Reformer (L1) Reformer-HIIT the Reformer! (L2) Reformer Mix (ALL Levels PLUS) Reformer Mix (Level 1) Reformer Mix (Level 2) THE ALCHEMY OF MAN: (9-Part) Men's Yoga Series Yoga: Breathe & Bloom-For Pregnancy & Beyond Yoga: Ground & Glow (Non-Heated) Yoga: Ignite & Flow (Heated) Yoga-LJPW Power Flow (Heated) Yoga: Melt into Stillness-Vin/Yin (Heated) Flow Yoga-Mindful Flow (45 Mins) Yoga-Mindful Movement & Meditation (Virtual) Yoga: Nidra Yoga: Reflect + Sound Yoga: Refresh & Refocus Flow Yoga-Restorative/Gentle Stretch Yoga: Rise & Release (Heated) Flow Yoga-Sculpt Yoga-Sound Healing Yoga: Strength & Spirit (Heated) Flow Yoga-Vin /Yin Virtual Charone S Cheryl Floyd Christy Lin Colton S Dr. Christa H Katrina M Latonia Leilani Marsha S Spry Lee Scott Stacie J Tamiko Hope
  1. SEP 4 Friday Today
    1. 6:30 am
      Reformer Align the Spine (ALL Levels PLUS)
      Latonia 45 minutes
    2. 7:30 am
      Reformer Align the Spine (L1)
      1 spot left
      Latonia 45 minutes
    3. 8:15 am
      Yoga: Melt into Stillness-Vin/Yin (Heated) Flow
      Charone S 1 hour
    4. 8:30 am
      Reformer Align the Spine (L2)
      5 spots left
      Latonia 45 minutes
    5. 9:30 am
      Reformer Align the Spine (ALL Levels PLUS)
      4 spots left
      Latonia 45 minutes
    6. 12:15 pm
      ***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
      Latonia 1 hour
  2. SEP 5 Saturday Tomorrow
    1. 8:00 am
      Reformer-HIIT the Reformer (All Level Plus)
      4 spots left
      Colton S 45 minutes
    2. 9:00 am
      Reformer-HIIT the Reformer (L1)
      Colton S 45 minutes
    3. 9:00 am
      Yoga: Ground & Glow (Non-Heated)
      Cheryl Floyd 1 hour
    4. 10:00 am
      Reformer-HIIT the Reformer! (L2)
      2 spots left
      Colton S 45 minutes
    5. 10:30 am
      Yoga: Ignite & Flow (Heated)
      Cheryl Floyd 1 hour
    6. 11:15 am
      Reformer FBF (Fundamentals)
      4 spots left
      Colton S 45 minutes
  3. SEP 6 Sunday
    1. 9:30 am
      Yoga-Mindful Movement & Meditation (Virtual)
      Online
      Dr. Christa H 1 hour
    2. 11:00 am
      Yoga-Restorative/Gentle Stretch
      Marsha S 1 hour
    3. 1:00 pm
      Yoga: Breathe & Bloom-For Pregnancy & Beyond
      Charone S 1 hour
  4. SEP 7 Monday
    1. Labor Day Holiday!!!

    1. 7:30 am
      Reformer FBF (ALL Levels PLUS)
      Colton S 45 minutes
    2. 8:15 am
      Yoga-LJPW Power Flow (Heated)
      Spry Lee Scott 1 hour
    3. 8:30 am
      Reformer FBF (Full Body Focus) L2
      Colton S 45 minutes
    4. 9:30 am
      Reformer FBF (Full Body Focus)-L1
      Colton S 45 minutes
    5. 10:30 am
      Reformer FBF (ALL Levels PLUS)
      4 spots left
      Colton S 45 minutes
    6. 11:30 am
      Reformer FBF (Full Body Focus)-L1
      2 spots left
      Colton S 45 minutes
    7. 12:30 pm
      Live/Virtual-Mat Fun Fit Delight
      Online
      Colton S Virtual 30 minutes
    8. 12:30 pm
      Yoga-Restorative/Gentle Stretch
      Spry Lee Scott 1 hour
  5. SEP 8 Tuesday
    1. 6:30 am
      Reformer FBF (ALL Levels PLUS)
      Leilani 45 minutes
    2. 7:30 am
      Reformer FBF (Full Body Focus)-L1
      Leilani 45 minutes
    3. 8:15 am
      Yoga: Strength & Spirit (Heated) Flow
      Cheryl Floyd 1 hour
    4. 8:30 am
      Reformer FBF (Full Body Focus) L2
      4 spots left
      Leilani 45 minutes
    5. 10:30 am
      Private 1:1 Training Session w/Colton (50 Minute)
      1 spot left
      Colton S 50 minutes
    6. 11:30 am
      Private 1:1 Training Session w/Colton (50 Minute)
      Class Full
      Colton S 50 minutes
    7. 12:30 pm
      Private 1:1 Training Session w/Colton (50 Minute)
      Class Full
      Colton S 50 minutes
    8. 4:00 pm
      Reformer FBF (Fundamentals)
      3 spots left
      Latonia 45 minutes
    9. 5:00 pm
      Reformer FBF (Full Body Focus)-L1
      4 spots left
      Latonia 45 minutes
    10. 6:00 pm
      Reformer FBF (Full Body Focus) L2
      Latonia 45 minutes
    11. 6:30 pm
      Yoga-Sculpt
      Cheryl Floyd 1 hour
    12. 7:00 pm
      Live/Virtual-Mat Fun Fit Delight
      Online
      Latonia Virtual 30 minutes
  6. SEP 9 Wednesday
    1. 8:15 am
      Yoga: Refresh & Refocus Flow
      Charone S 1 hour
    2. 8:30 am
      Reformer Mix (Level 2)
      5 spots left
      Latonia 45 minutes
    3. 9:30 am
      Reformer Mix (Level 1)
      Latonia 45 minutes
    4. 10:30 am
      Reformer Mix (ALL Levels PLUS)
      Latonia 45 minutes
    5. 12:15 pm
      Yoga-Mindful Flow (45 Mins)
      Marsha S 45 minutes
    6. 4:00 pm
      Reformer Mix (ALL Levels PLUS)
      Colton S 45 minutes
    7. 5:00 pm
      Reformer Mix (Level 1)
      5 spots left
      Colton S 45 minutes
    8. 6:00 pm
      Reformer Mix (Level 2)
      Colton S 45 minutes
    9. 7:00 pm
      Yoga-Sound Healing
      Christy Lin 1 hour 15 minutes
  7. SEP 10 Thursday
    1. 6:30 am
      Reformer FBF (ALL Levels PLUS)
      Leilani 45 minutes
    2. 7:30 am
      Reformer FBF (Full Body Focus)-L1
      Leilani 45 minutes
    3. 8:15 am
      Yoga: Rise & Release (Heated) Flow
      Cheryl Floyd 1 hour
    4. 8:30 am
      Reformer FBF (Full Body Focus) L2
      Leilani 45 minutes
    5. 9:30 am
      Private 1:1 Training Session w/Colton (50 Minute)
      Class Full
      Colton S 50 minutes
    6. 9:30 am
      Reformer FBF (Fundamentals)
      5 spots left
      Leilani 45 minutes
    7. 10:30 am
      Private 1:1 Training Session w/Colton (50 Minute)
      Class Full
      Colton S 50 minutes
    8. 11:30 am
      Private 1:1 Training Session w/Colton (50 Minute)
      Class Full
      Colton S 50 minutes
    9. 4:00 pm
      Reformer-HIIT the Reformer (All Level Plus)
      Latonia 45 minutes
    10. 5:00 pm
      Reformer-HIIT the Reformer (L1)
      Latonia 45 minutes
    11. 6:00 pm
      Reformer-HIIT the Reformer! (L2)
      Latonia 45 minutes
    12. 6:30 pm
      Yoga-Vin /Yin
      Charone S 1 hour
    13. 7:00 pm
      Live/Virtual-Mat Fun Fit Delight
      Online
      Latonia Virtual 30 minutes
  8. SEP 11 Friday
    1. 6:30 am
      Reformer Align the Spine (ALL Levels PLUS)
      Latonia 45 minutes
    2. 7:30 am
      Reformer Align the Spine (L1)
      Latonia 45 minutes
    3. 8:15 am
      Yoga: Melt into Stillness-Vin/Yin (Heated) Flow
      Charone S 1 hour
    4. 8:30 am
      Reformer Align the Spine (L2)
      Latonia 45 minutes
    5. 9:30 am
      Reformer Align the Spine (ALL Levels PLUS)
      Latonia 45 minutes
    6. 12:15 pm
      ***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
      Latonia 1 hour
  9. SEP 12 Saturday
    1. 8:00 am
      Reformer Mix (ALL Levels PLUS)
      Stacie J 45 minutes
    2. 9:00 am
      Reformer Mix (Level 1)
      5 spots left
      Stacie J 45 minutes
    3. 9:00 am
      Yoga: Ground & Glow (Non-Heated)
      Charone S 1 hour
    4. 10:00 am
      Reformer Mix (Level 2)
      Stacie J 45 minutes
    5. 10:30 am
      Yoga: Ignite & Flow (Heated)
      Charone S 1 hour
    6. 11:15 am
      Reformer FBF (Fundamentals)
      5 spots left
      Stacie J 45 minutes
  10. SEP 13 Sunday
    1. 9:30 am
      Yoga-Mindful Movement & Meditation (Virtual)
      Online
      Dr. Christa H 1 hour
    2. 11:00 am
      Yoga-Restorative/Gentle Stretch
      Marsha S 1 hour
    3. 1:00 pm
      Yoga: Breathe & Bloom-For Pregnancy & Beyond
      Charone S 1 hour
  11. SEP 14 Monday
    1. 8:15 am
      Yoga-LJPW Power Flow (Heated)
      Spry Lee Scott 1 hour
    2. 8:30 am
      Reformer FBF (Full Body Focus) L2
      Colton S 45 minutes
    3. 9:30 am
      Reformer FBF (Full Body Focus)-L1
      Colton S 45 minutes
    4. 10:30 am
      Reformer FBF (ALL Levels PLUS)
      Colton S 45 minutes
    5. 12:00 pm
      Private 1:1 Training Session w/Leilani (50 Minute)
      1 spot left
      Leilani 50 minutes
    6. 1:00 pm
      Private 1:1 Training Session w/Leilani (50 Minute)
      1 spot left
      Leilani 50 minutes
    7. 4:00 pm
      Reformer FBF (ALL Levels PLUS)
      Colton S 45 minutes
    8. 5:00 pm
      Reformer FBF (Full Body Focus)-L1
      5 spots left
      Colton S 45 minutes
    9. 6:00 pm
      Reformer FBF (Full Body Focus) L2
      Colton S 45 minutes
    10. 6:15 pm
      Yoga-Restorative/Gentle Stretch
      Spry Lee Scott 1 hour
    11. 7:00 pm
      Live/Virtual-Mat Fun Fit Delight
      Online
      Colton S Virtual 30 minutes
  12. SEP 15 Tuesday
    1. 6:30 am
      Reformer FBF (ALL Levels PLUS)
      Leilani 45 minutes
    2. 7:30 am
      Reformer FBF (Full Body Focus)-L1
      Leilani 45 minutes
    3. 8:15 am
      Yoga: Strength & Spirit (Heated) Flow
      Cheryl Floyd 1 hour
    4. 8:30 am
      Reformer FBF (Full Body Focus) L2
      Leilani 45 minutes
    5. 9:30 am
      Private 1:1 Training Session w/Colton (50 Minute)
      Class Full
      Colton S 50 minutes
    6. 10:30 am
      Private 1:1 Training Session w/Colton (50 Minute)
      1 spot left
      Colton S 50 minutes
    7. 11:30 am
      Private 1:1 Training Session w/Colton (50 Minute)
      1 spot left
      Colton S 50 minutes
    8. 12:30 pm
      Private 1:1 Training Session w/Colton (50 Minute)
      1 spot left
      Colton S 50 minutes
    9. 4:00 pm
      Reformer FBF (Fundamentals)
      5 spots left
      Latonia 45 minutes
    10. 5:00 pm
      Reformer FBF (Full Body Focus)-L1
      Latonia 45 minutes
    11. 6:00 pm
      Reformer FBF (Full Body Focus) L2
      Latonia 45 minutes
    12. 6:30 pm
      Yoga-Sculpt
      Cheryl Floyd 1 hour
    13. 7:00 pm
      Live/Virtual-Mat Fun Fit Delight
      Online
      Latonia Virtual 30 minutes
  13. SEP 16 Wednesday
    1. 8:15 am
      Yoga: Refresh & Refocus Flow
      Charone S 1 hour
    2. 8:30 am
      Reformer Mix (Level 2)
      Stacie J 45 minutes
    3. 9:30 am
      Reformer Mix (Level 1)
      Stacie J 45 minutes
    4. 10:30 am
      Reformer Mix (ALL Levels PLUS)
      Stacie J 45 minutes
    5. 12:15 pm
      Yoga-Mindful Flow (45 Mins)
      Marsha S 45 minutes
    6. 4:00 pm
      Reformer Mix (ALL Levels PLUS)
      Stacie J 45 minutes
    7. 5:00 pm
      Reformer Mix (Level 1)
      5 spots left
      Stacie J 45 minutes
    8. 6:00 pm
      Reformer Mix (Level 2)
      Stacie J 45 minutes
    9. 7:00 pm
      Yoga: Nidra
      Marsha S 1 hour 15 minutes
  14. SEP 17 Thursday
    1. 6:30 am
      Reformer FBF (ALL Levels PLUS)
      Leilani 45 minutes
    2. 7:30 am
      Reformer FBF (Full Body Focus)-L1
      Leilani 45 minutes
    3. 8:15 am
      Yoga: Rise & Release (Heated) Flow
      Cheryl Floyd 1 hour
    4. 8:30 am
      Reformer FBF (Full Body Focus) L2
      Leilani 45 minutes
    5. 9:30 am
      Private 1:1 Training Session w/Colton (50 Minute)
      Class Full
      Colton S 50 minutes
    6. 9:30 am
      Reformer FBF (Fundamentals)
      5 spots left
      Leilani 45 minutes
    7. 10:30 am
      Private 1:1 Training Session w/Colton (50 Minute)
      1 spot left
      Colton S 50 minutes
    8. 11:30 am
      Private 1:1 Training Session w/Colton (50 Minute)
      1 spot left
      Colton S 50 minutes
    9. 12:30 pm
      Private 1:1 Training Session w/Colton (50 Minute)
      1 spot left
      Colton S 50 minutes
    10. 4:00 pm
      Reformer-HIIT the Reformer (All Level Plus)
      Latonia 45 minutes
    11. 5:00 pm
      Reformer-HIIT the Reformer (L1)
      Latonia 45 minutes
    12. 6:00 pm
      Reformer-HIIT the Reformer! (L2)
      Latonia 45 minutes
    13. 6:30 pm
      Yoga-Vin /Yin
      Charone S 1 hour
    14. 7:00 pm
      Live/Virtual-Mat Fun Fit Delight
      Online
      Latonia Virtual 30 minutes
  15. SEP 18 Friday
    1. 6:30 am
      Reformer Align the Spine (ALL Levels PLUS)
      Latonia 45 minutes
    2. 7:30 am
      Reformer Align the Spine (L1)
      Latonia 45 minutes
    3. 8:15 am
      Yoga: Melt into Stillness-Vin/Yin (Heated) Flow
      Charone S 1 hour
    4. 8:30 am
      Reformer Align the Spine (L2)
      Latonia 45 minutes
    5. 9:30 am
      Reformer Align the Spine (ALL Levels PLUS)
      Latonia 45 minutes
    6. 12:15 pm
      ***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!
      Latonia 1 hour
    7. 7:00 pm
      The Alchemy of Man: (9-Part) Men's Yoga Series (6/9)
      Spry Lee Scott 1 hour
  16. SEP 19 Saturday
    1. 8:00 am
      Reformer-HIIT the Reformer (All Level Plus)
      Latonia 45 minutes
    2. 9:00 am
      Reformer-HIIT the Reformer (L1)
      Latonia 45 minutes
    3. 9:00 am
      Yoga: Ground & Glow (Non-Heated)
      Cheryl Floyd 1 hour
    4. 10:00 am
      Reformer-HIIT the Reformer! (L2)
      Latonia 45 minutes
    5. 10:30 am
      Yoga: Ignite & Flow (Heated)
      Cheryl Floyd 1 hour
    6. 11:15 am
      Reformer FBF (Fundamentals)
      5 spots left
      Latonia 45 minutes
  17. SEP 20 Sunday
    1. 9:30 am
      Yoga-Mindful Movement & Meditation (Virtual)
      Online
      Dr. Christa H 1 hour
    2. 11:00 am
      Yoga-Restorative/Gentle Stretch
      Marsha S 1 hour
    3. 1:00 pm
      Yoga: Breathe & Bloom-For Pregnancy & Beyond
      Charone S 1 hour
  18. SEP 21 Monday
    1. 8:15 am
      Yoga-LJPW Power Flow (Heated)
      Spry Lee Scott 1 hour
    2. 8:30 am
      Reformer FBF (Full Body Focus) L2
      Latonia 45 minutes
    3. 9:30 am
      Reformer FBF (Full Body Focus)-L1
      Latonia 45 minutes
    4. 10:30 am
      Reformer FBF (ALL Levels PLUS)
      Latonia 45 minutes
    5. 12:00 pm
      Private 1:1 Training Session w/Leilani (50 Minute)
      1 spot left
      Leilani 50 minutes
    6. 1:00 pm
      Private 1:1 Training Session w/Leilani (50 Minute)
      1 spot left
      Leilani 50 minutes
    7. 4:00 pm
      Reformer FBF (ALL Levels PLUS)
      Latonia 45 minutes
    8. 5:00 pm
      Reformer FBF (Full Body Focus)-L1
      Latonia 45 minutes
    9. 6:00 pm
      Reformer FBF (Full Body Focus) L2
      Latonia 45 minutes
    10. 6:15 pm
      Yoga-Restorative/Gentle Stretch
      Spry Lee Scott 1 hour
    11. 7:00 pm
      Live/Virtual-Mat Fun Fit Delight
      Online
      Latonia Virtual 30 minutes
  19. SEP 22 Tuesday
    1. 6:30 am
      Reformer FBF (ALL Levels PLUS)
      Leilani 45 minutes
    2. 7:30 am
      Reformer FBF (Full Body Focus)-L1
      Leilani 45 minutes
    3. 8:15 am
      Yoga: Strength & Spirit (Heated) Flow
      Cheryl Floyd 1 hour
    4. 8:30 am
      Reformer FBF (Full Body Focus) L2
      Leilani 45 minutes
    5. 4:00 pm
      Reformer FBF (Fundamentals)
      5 spots left
      Latonia 45 minutes
    6. 5:00 pm
      Reformer FBF (Full Body Focus)-L1
      Latonia 45 minutes
    7. 6:00 pm
      Reformer FBF (Full Body Focus) L2
      Latonia 45 minutes
    8. 6:30 pm
      Yoga-Sculpt
      Cheryl Floyd 1 hour
    9. 7:00 pm
      Live/Virtual-Mat Fun Fit Delight
      Online
      Latonia Virtual 30 minutes
  20. SEP 23 Wednesday
    1. 8:15 am
      Yoga: Refresh & Refocus Flow
      Charone S 1 hour
    2. 8:30 am
      Reformer Mix (Level 2)
      Stacie J 45 minutes
    3. 9:30 am
      Reformer Mix (Level 1)
      Stacie J 45 minutes
    4. 10:30 am
      Reformer Mix (ALL Levels PLUS)
      Stacie J 45 minutes
    5. 12:15 pm
      Yoga-Mindful Flow (45 Mins)
      Marsha S 45 minutes
    6. 4:00 pm
      Reformer Mix (ALL Levels PLUS)
      Stacie J 45 minutes
    7. 5:00 pm
      Reformer Mix (Level 1)
      Stacie J 45 minutes
    8. 6:00 pm
      Reformer Mix (Level 2)
      Stacie J 45 minutes
    9. 7:00 pm
      Yoga: Reflect + Sound
      Tamiko Hope 1 hour
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