Class Schedule for Latjohns Pilates & Wellness

Welcome to LatJohns Pilates & Wellness!
We look forward to providing you with top-notched service from beginning to end of your fitness journey within the LatJohns Pilates & Wellness Community!

OFFERING PRIVATE 1:1 SESSIONS BEGINNING AUGUST 1, 2026. You can book these sessions at your convenience by visiting the Appointments tab.

Please review the class schedule below and remember, ALL class times are listed in EST (Eastern Standard Time Zone) so please covert the times according to your geographic locations...specifically regarding the Virtual "Mat" Classes.
Click on each class below to find out more about what to expect. Meet you on the mat and/or Reformer! 😉👍🏾

WHAT YOU'LL NEED FOR Virtual Mat CLASS:

Pilates Mat
Water/Drink (optional)
Small Towel (optional)
Accessories-Ring, Small Weights, Bands, etc. (Used for specified classes).

WHAT YOU'LL NEED FOR In-Person REFORMER & YOGA CLASSES IS PROVIDED BY THE LATJOHNS PILATES & WELLNESS STUDIO.

Make sure to follow LatJohns Pilates on Instagram (@latjohnspilates) for updates, class information and so much more!

Lastly, life happens & last-minute changes are inevitable...that being said, should you realize that you CANNOT make your class, please remember to please remember to cancel your reservation at least 4 hours out to avoid receiving a "late cancellation" or "no show" charge! Any/all classes cancelled less than two hours prior to the start of class is defined as a late cancel. Simply NOT calling or showing up for a class that you have reserved, is considered a "No Show". Due to the high demand of classes...both of these offenses can & will result in a loss of a Punchpass Credit or additional charges. Should you encounter an emergency situation, and you need to contact me, please don't hesitate to call my cell phone @ (404) 263-6222 directly. Thanks in advance for your understanding/cooperation.

***Live (In Studio) Pilates MAT Class (Held on the Yoga Side)!!!

Live/Virtual-Mat Fun Fit Delight

Private 1:1 Training Session w/Colton (50 Minute)

Private 1:1 Training Session w/Leilani (50 Minute)

Reformer Align the Spine (ALL Levels PLUS)

Reformer Align the Spine (L1)

Reformer Align the Spine (L2)

Reformer FBF (ALL Levels PLUS)

Reformer FBF (Full Body Focus)-L1

Reformer FBF (Full Body Focus) L2

Reformer FBF (Fundamentals)

Reformer-HIIT the Reformer (All Level Plus)

Reformer-HIIT the Reformer (L1)

Reformer-HIIT the Reformer! (L2)

Reformer Mix (ALL Levels PLUS)

Reformer Mix (Level 1)

Reformer Mix (Level 2)

THE ALCHEMY OF MAN: (9-Part) Men's Yoga Series

Wellness Movement: Cardio Kickboxing

Yoga: Breathe & Bloom-For Pregnancy & Beyond

Yoga: Ground & Glow (Non-Heated)

Yoga: Ignite & Flow (Heated)

Yoga-LJPW Power Flow (Heated)

Yoga: Melt into Stillness-Vin/Yin (Heated) Flow

Yoga-Mindful Flow (45 Mins)

Yoga-Mindful Movement & Meditation (Virtual)

Yoga: Nidra

Yoga: Reflect + Sound

Yoga: Refresh & Refocus Flow

Yoga-Restorative/Gentle Stretch

Yoga: Rise & Release (Heated) Flow

Yoga-Sculpt

Yoga: Strength & Spirit (Heated) Flow

Yoga-Vin /Yin

Virtual

Charone S

Cheryl Floyd

Colton S

Dr. Christa H

Katrina M

Latonia

Leilani

Marsha S

Spry Lee Scott

Stacie J

Tamiko Hope

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