Yoga-Guided Meditation (Virtual)
with Dr. Christa H

Have you ever thought to yourself, “I can't meditate.  I can't be still”?  This is the perfect way to find the balance and grounding that comes with meditation.  Join our community for a guided moving meditation.  Meditation is so much better with friends.

Special Instructions

Perfect class for anyone who's looking to work out in the comfort of their home, from your hotel room or from any location where your mobile device is accessible.

There will be a specific link associated with this class.  Click the associated link to join each session!