Reformer Mix (ALL Levels PLUS)
with Leilani
Reformer Mix (ALL Levels PLUS)
with Leilani
with Leilani
November 19 (Tuesday)
at 6:30 am
Class length
45 minutes
Reformer Mix is a creative class where we may or may not incorporate props to stimulate the body, make each exercise more challenging & ultimately aid you with successful movement patterns throughout the workout! This 45-minute total body workout is guaranteed to be filled with great energy & lots of fun!
This class level (RM-ALL Levels PLUS) is especially designed for those of you that are new to Pilates or for those that would like to get back to the basics. This class will provide you with the "fundamental" building blocks of the Pilates repertoire on the Reformer & help maximize your Pilates class experience. On days when there are no new clients present...this class may very well morph into a L1 or L2 session!!!
*Suitable for beginners or those in need of modified movements due to injury and/or preference.
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