Jumpboard is a terrific cardio-focused workout. This moderate paced combination class uses the Pilates Reformer Jumpboard to add an extra layer of challenge. This class is guaranteed to help towards increased endurance and muscle strength, all while delivering a high energy workout in a low impact setting! We will also focus on refining alignment & movement mechanics for your lower extremities. Come ready to get your cardio on and have loads of FUN!!!
Level 1 can range from beginner to intermediate exercises & pace. But, I promise...you will still feel the burn.
Sorry - that class has already taken place!