Reformer LBHC is the perfect class if you want to target your glutes, hamstrings, quads, calves, ankles (you get the picture)…oh and did I say ABS? You’ll feel the burn in this 45-minute butt-kicking session! These moves go deep. You’ll work hard to lengthen & strengthen the lower extremities + sculpt & create the most fabulous abs using the Reformer apparatus and various props.
*Suitable for all levels